• Motion is Lotion

  • Apr 17 2024
  • Length: 24 mins
  • Podcast

Motion is Lotion

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  • Summary

  • What better way to name an episode than speaking the truth about movement being medicine!! Today I had the pleasure of discussing all things Physical Therapy and self-healing with Nikita Chandihok, DPT. Physical Therapy is near and dear to my heart for many reasons you'll hear throughout the episode, and has truly been a game changer in my own self-healing journey. Listen in as Nikita speaks the truth about this very overprescribed and probably underutilized therapeutic science- are you someone who has chucked the PT prescription in the trash can? You'll want to hear this! Thank you Nikita for sharing your story and educating us all!!!
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