In this episode, Robert covers his second book, 90-Days to Higher Self-Worth.  A companion to the best-selling book, The Bug in Our Brain, Robert assembles powerful daily exercises that break through the barriers to money, health, career, and relationship success.

In this podcast:

• Where to buy the workbook
• Overview of workbook structure
• Step-by-step instructions for each day
• Self-worth assessment tools
• Hundreds of self-worth-building affirmations
• Weekly goal setting 

Order both books here:

90-Days to Higher Self-Worth on Amazon

The Bug In Out Brain

Raising our self-worth is the most important commitment we can make this year.  When we raise our self-worth, we find more confidence and motivation to pursue our goals and move to the next level of our lives.  Self-worth is the foundation, the roots of all advancement.  Think about it - why would you pursue a goal if you didn't believe you deserved it?  You wouldn't.  Moreover, if you did attain a goal and found the experience undesirable, you would not work to keep the rewards of the goal.

High self-worth is the power to eliminate self-destructive behavior and negative self-talk.  Using the simple practices outlined in this podcast, you change the foundational language and emotions about what you believe you are and why you matter.  These change your decisions and actions to the positive, which leads to a much better life.

Download The Gift here

Purchase the book - The Bug In Our Brain by Robert Christiansen

Body language is the dominant form of communication in business and in our personal lives.  It reveals our true emotions and tells others what we really think about them and the situation.   As a person who understands the power of self-worth and how to use it to level up your life, delivering the right body language is critical.  

In this podcast, Robert Christiansen breaks down five critical body language mistakes people make in business and relationships.  These include:

1. Hands in pocket
2. Hands behind the head
3. Cross the arms
4. Over or under-rotated handshake
5. Taking the head of the table seat