In this episode I talk with Noah, who was diagnosed with OCD when he was 10 years old and can not remember a time after that when his mind was at rest. During his psychedelic journey at Fractal, EPIC Healing’s Portland location, Noah experiences ego death and rebirth into a self with more confidence and the ability to quiet his thoughts. Noah calls his psychedelic journey one of the best experiences of his life where he learns that he can’t control everything that happens, that he will still fail and make mistakes, and when he does, he no longer needs to obsess about his actions. Noah believes that psychedelic mushrooms deserve a prominent place in the treatment of OCD. Although they may not offer a complete cure for the disorder, they offer opportunity for healing and a path forward towards a quieter mind for a mental illness that has limited treatment options that are often scarce and inaccessible.

• In this episode I have a conversation with Peter, who has experienced generational trauma that has had a significant impact on his family and his mental health resulting in food and alcohol addiction as well as suicidal ideation. He credits his years of conventional therapy as preparing him for his psychedelic journey at Epic Healing, where he is able to revisit and reevaluate the generational trauma that has impacted his entire life. Peter ends his journey feeling truly relaxed for the first time. He is able to let go of a lifetime of self-doubt and insecurities and discovers a new ability to love himself and feel confident that he has the tools to live a healthier life for himself and his family.