• Music Mindset Sessions Ep 03 - Social Media, managing the negatives

  • Mar 30 2023
  • Length: 10 mins
  • Podcast

Music Mindset Sessions Ep 03 - Social Media, managing the negatives

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  • Summary

  • In this podcast, we delve into the impact of social media on musician mental health, particularly the pressure to be "on" 24/7 and the toll of online harassment and hate speech. We also explore the "highlight reel" effect and how it can affect self-esteem, and offer strategies for managing personal boundaries while still maintaining authenticity. Join us as we discuss the challenges of navigating social media in the music industry and prioritizing mental health and self-care.
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