Well, it so true, the goal is to learn how to respond, even to the things that trigger you. I work on it almost every day, Im thinking one day I'll figure it out.

Yes , its true, now it might take some time, some learning and by all means some confidence, but yes you can do it. So get after it.

Its true, I get caught up with stuff and have to decide what I can do and what I wont be able to do. It takes some arranging and when I don't get it all done, I remember it's ok.

It's hard to remember sometimes there's always two sides to everything. Yes most things that is. I work hard at really seeing that in everything. So unless you make a choice to go through life crabby, this is a must.

Yes the fine art of asking, it's really simple for some, but for others, it's terrifying. "Oh my lord asking for something? What if the answers no?" What if the answer is yes. Guess that's really what it comes down to a person who leaves by the motto what if. At no point should we be afraid of the word no. As the old saying goes if you don't ask, you don't get.

well that's an easy answer, everyone. I've noticed a lack of it and it made me think is it real, does it still or has it ever existed? I like to think so, at least for me. Humanity is simple, it's free, you can practice it everywhere and anytime, so why have we started to have it fade in so many?

Fear is something we all have in common, the difference is some live in it some frozen by it, some are motivated by it and some create it in others. I know that it serves a purpose also, it keeps us safe, it reminds us to stay out of trouble by what can happen. It can and is part of the human experience.

Its easy for us to think about the past in a way that features only the best parts, like a memory editing machine. However sometimes it stops us from the reality of why we moved on or what it was really like.