• My Body Acceptance Story Part 1

  • Jul 30 2023
  • Length: 33 mins
  • Podcast

My Body Acceptance Story Part 1

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  • Summary

  • In this episode I want to get personal. More personal than I have before and share with you my own body acceptance story. This is a fairly exposing episode - peeling back the layers of what my journey with my body image has looked like and the key points that helped me arrive where I am today. Where the way I view my body - even when not positive - isn’t all that I am. Really sharing how my body acceptance story is my self acceptance story. And sharing what I notice in the world around me - from reality TV to the gym floor.

    This is Part 1 of my Body Acceptance Story.

    Episode notes here.

    • Find daily non-diet nourishment on Instagram @nadiafelsch
    • Join the (free) Food and Body Freedom Community
    • Share your lightbulb moments from this episode with me
    • Leave a review for the podcast to help others find it
    • Book a session with me
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