My Happy Ass Life

By: Karen Smith
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  • Summary

  • Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday.

    Follow Karen's Blog at MyHappyAssLife.com
    Copyright Karen Smith
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Personal Success
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Episodes
  • Words Shaping Words

    Words Shaping Words
    Sep 12 2024
    Today, I reflect on the power of words and the importance of knowing when to speak and stay silent. Inspired by a quote about how we spend our lives learning to listen, I share my personal struggle with finding the right moment to speak up, especially when confronted with unkindness. As a leader and friend, creating a positive environment is essential, but how do we handle situations when others speak harshly? Join me as I explore this balance and seek wisdom on this topic.

    Timeline Summary:
    [01:30] - Reflecting on leadership and the responsibility of addressing unkind behavior.
    [04:45] - Personal experiences with unkind communication.
    [06:30] - Seeking wisdom: The balance between bravery and complacency in speaking up.
    [08:45] - Bible verse inspiration and its impact on self-reflection.
    [10:30] - Affirmation: How we speak is just as important as what we say.

    Stay Tuned for Exciting Changes with My Happy Ass Life:While our daily Facebook live stream has come to a close, the journey isn't over! We’re thrilled to share that we’ll continue releasing episodes recorded in July and August 2024. You can catch these on your favorite audio platforms and our YouTube channel.

    My Happy Ass Life is evolving! We're transitioning to a once-a-week, longer-format podcast, with fresh, inspiring content. We're just starting the planning and production process, aiming to launch the new version by the end of September 2024. Stay tuned for more updates!

    Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we embark on this exciting new chapter.Brought to you by ADF Media.
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    7 mins
  • Fueling Wisdom

    Fueling Wisdom
    Sep 11 2024
    Today I’m covering the topic of wisdom and how it shapes our lives. Inspired by a podcast from John Acuff, I reflect on the power of pursuing wisdom and the cost it demands—humility, relationships, time, and money. Together, we’ll explore how wisdom helps us grow and how the people we surround ourselves with can significantly impact our journey toward wisdom. Plus, I share affirmations to help you incorporate more wisdom into your daily life.
    Timeline Summary:
    [01:22] - John Acuff's insight on the importance of pursuing wisdom.
    [03:00] - The cost of wisdom: humility, relationships, time, and money.
    [06:00] - Surrounding yourself with wise, positive people.
    [08:00] - Daily affirmations to embrace wisdom.

    Stay Tuned for Exciting Changes with My Happy Ass Life:
    While our daily Facebook live stream has come to a close, the journey isn't over! We’re thrilled to share that we’ll continue releasing episodes recorded in July and August 2024. You can catch these on your favorite audio platforms and our YouTube channel.

    My Happy Ass Life is evolving! We're transitioning to a once-a-week, longer-format podcast, with fresh, inspiring content. We're just starting the planning and production process, aiming to launch the new version by the end of September 2024. Stay tuned for more updates!
    Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.

    If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we embark on this exciting new chapter.
    Brought to you by ADF Media.
    Show More Show Less
    10 mins
  • From Fear To Faith With A Pen

    From Fear To Faith With A Pen
    Sep 9 2024
    Today, I’m sharing a heartfelt and candid reflection about my journey through unexpected health challenges and how they are shifting my perspective on self-care. I talk about a surprise encounter with a listener, the joy it brings me, and my realization after COVID that I need to pay more attention to my health. If you've ever felt invincible and had a wake-up call, this one’s for you. I dive into how I’m dealing with some health revelations, the power of writing things down as a form of healing, and the steps I’m taking to improve my well-being moving forward. It’s a conversation about embracing gratitude, letting go of what we can’t change, and doing what we can to take care of ourselves for the long haul.Plus, I share some practical tips I’m exploring for heart health, including clean living choices and supplements that might make a difference. I hope this episode encourages you to be more mindful of your health and, as always, to embrace the power of writing down your feelings and gratitude. Remember, ink is the cheapest of medicines!

    Episode Highlights:
    00:12 A Heartwarming Encounter
    00:37 Spreading the Word
    00:51 The Reality of Monetizing
    01:22 A Personal Health Journey
    03:33 The Power of Writing
    04:44 Affirmation and Reflection
    05:23 Living a Healthier Life
    06:34 Encouragement and Farewell

    Stay Tuned for Exciting Changes with My Happy Ass Life:
    While our daily Facebook live stream has come to a close, the journey isn't over! We’re thrilled to share that we’ll continue releasing episodes recorded in July and August 2024. You can catch these on your favorite audio platforms and our YouTube channel.

    My Happy Ass Life is evolving! We're transitioning to a once-a-week, longer-format podcast, with fresh, inspiring content. We're just starting the planning and production process, aiming to launch the new version by the end of September 2024. Stay tuned for more updates!

    Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.
    If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we embark on this exciting new chapter.
    Brought to you by ADF Media.
    Show More Show Less
    9 mins

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