In a world where dietary choices abound, understanding what constitutes a truly healthy diet can be challenging. However, several well-researched dietary patterns have emerged as effective frameworks for promoting overall health and well-being. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women’s Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

In today's fast-paced world, where convenience often takes precedence over health, maintaining an optimal weight can sometimes feel like an uphill battle. However, understanding the importance of weight management as a crucial component of a healthy lifestyle is paramount. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women's Heart Center, and the President-Elect of the American Society for Preventive Cardiology.

The widespread use of tobacco products, including traditional smoking and vaping, continues to take a heavy toll on public health. Despite concerted efforts to raise awareness of the associated risks, smoking-related illnesses remain a leading cause of preventable death worldwide. Dr Alain Bouchard, MD discusses with Dr. Martha Gulati, Director of Prevention & Associate Director of the Barbra Streisand Women's Heart Center, and the President-Elect of the American Society for Preventive Cardiology.