Season 3 Episode 3 of the NC GRiT Podcast feature the Girls Drawing Together project, led by Laidy Rogers of the Riverside High School mountain biking team! Hear how she is using art and creativity to build community within the North Carolina Interscholastic Cycling League.

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz

Season 3 Episode 2 of the GRiT Podcast reveals the dates for the upcoming NCICL season with league director Brian Russell. Along with this we shared a recap of the past events that happened over the last few weeks. All in all the highlight of this episode is special guests Siana Rehman and Salma El-Wafi who each got to talk about their Senior Ambassador projects which are outreach and the mentor program. Listen in to hear more details!!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz

Join our new co hosts, Vivian, Hadley and Alex, for their introductory episode of the NC GRiT podcast! They'll share about our recent student leadership training weekend, the upcoming GRiT preseason event, and what participants can look forward to at the upcoming NICA Eastern Regionals event!

Have an idea, question or suggestion for future podcast episode? Click here to submit them!

Check us out on Instagram and follow for more GRiT information and content!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz

Join the Senior Ambassador leads of the Health and Wellness project and GRiT Committee member, Marilyn Laxton LCMHC, NCC! They will answer questions submitted by NCICL student athletes and coaches, as well as share their own experiences, and wellness tips and tricks. We'll help you feel positive in the start chute for the Salisbury Scramble, or wherever the trails take you!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz

A group of special Senior Ambassador guests from the Health & Wellness and Rider Development projects join us to share a wealth of knowledge and experience. We dive into the importance of building resiliency through a community that supports your growth and wellness as an athlete, and a female in a male dominated sport. Join us and share your questions through the form in our IG bio our at the GRiT tent at our upcoming event weekends!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz

Join us as we speak to Senior GRiT Ambassador, Lydia Herrera, and GRiT Committee member/female bike mechanic Elise Freed about the GRiT Mechanical Project and what inspires them to help empower girls to learn more about their bikes. We also discuss how much maintaining a growth mindset can help you in many areas of life and mountain biking!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz

Join us as we interview Senior Ambassadors Siana Rehman and Skylar Arnold about their projects, the GRiT Recruitment Initiative and the GRiT Mentor Program! Hear about the ways our female student athletes are working together to get more girls on bikes and create a welcoming and inclusive community for new riders of all backgrounds.

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz

Join us as we speak to Senior Ambassador, Malaida Rogers, about the Girls Drawing Together project and our GRiT and Adventure events!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Podcast music: Penn Station by Ghost Beatz