• Navigating Big Feelings

  • Nov 2 2022
  • Length: 8 mins
  • Podcast

Navigating Big Feelings

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  • Summary

  • In this episode, Emma digs deep into one of her favorite topics, emotions! Have you ever felt like you have to “fix” others when they have big emotions? This episode is for you. 

    Key Topics 

    • Big Emotions & Discomfort (1:30)
    • Your Reaction to Big Emotions (3:30)
    • Real Life Example (3:40) 
    • Pep Talk (6:45)
    • Surprise! (7:23) 

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