• New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.

  • Jan 12 2024
  • Length: 35 mins
  • Podcast

New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.

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  • Summary

  • Taren and NTK are back for 2024!  We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates!

    To submit your question to the podcast, visit mymottiv.com/ask and you'll get yours answered on a future podcast! 
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