Hello everyone!

This is me sharing something that I've been struggling with. 

Intro and Outro music: HIER by @laude.beats on IG.

My IG: @n8timethoughts

Website: rochellealmonte.com

Hello everyone!

I had a mid 20s life crisis recently. I've been asking myself questions and thinking a lot about my purpose. I just want to share what I've realized and learned. 

Intro, Intermission, and Outro music: HIER by @laude.beats on IG.

My IG: @n8timethoughts

Website: rochellealmonte.com

Hi everyone! Tonight's episode involves a special guest. David is an aspiring artist who wanted to join the world of podcasting. He has his own podcast called 3 A.M. Afterthoughts podcast. In this episode, we share our experiences in 2022 and how we dealt with them, and what we're grateful for this year. I hope you enjoy it. 

Disclaimer: I had his guardian's consent to post this episode. 

Intro, Intermission, and Outro music: HIER by @laude.beats on IG.

My IG: @n8timethoughts

Website: rochellealmonte.com

Hi everyone! Tonight's episode is about an old best friend that I had about 6 years ago. Our friendship ended because of something I said, but I learned so much from this experience that I'm very grateful for it and for that person as well. I hope you enjoy it!

1st segment: introduction + context

2nd segment: letter reading [4:57-11:06]

3rd: Recap + closure

Intro, Intermission and Outro music : HIER by @laude.beats on IG.

The song played while I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4 [22:19-22:29]

My IG: @n8timethoughts

Website: www.rochellealmonte.com

Hi everyone! Today's episode is about my experience as  a first-year teacher last year and how my struggles made me stronger and how a student changed my life. 

1st segment: introduction + context

2nd segment: letter reading [18:42-22:19]

3rd: Recap + closure

Intermission music and outro: HIER by @laude.beats on IG.

The song played after I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4 [22:19-22:29]

My IG: @n8timethoughts

Website: www.rochellealmonte.com

Hi everyone! Today's episode is short, but I think it's an interesting topic to discuss. I know that jealousy is a feeling that people struggle with especially in the world of social media. I hope you enjoy this one!

1st segment: introduction + context

2nd segment: letter reading [6:17-10:54]

3rd: Recap + closure

Intermission music HIER by @laude.beats on IG.

The song played while I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4

My IG: @n8timethoughts

Website: www.rochellealmonte.com

In this episode, I address the topic of ending a friendship, especially a long-term one. I didn't think I had so much to say until I wrote the letter. I wrote what I felt. Am I right? For some, maybe yes. For others, maybe I'm in the wrong. So, at the end of the day, who's actually right? 

1st segment: introduction + context

2nd segment: letter reading [7:28-18:42]

3rd: Recap + closure 

Intermission music HIER by @laude.beats on IG. 

The song played while I read the letter is from Thematic: Music by Pui Mun - Trapped In The Past - https://thmatc.co/?l=0B5AC6E4

My IG: @n8timethoughts

Website: www.rochellealmonte.com

In tonight's episode, I discuss what is forgiveness in my opinion. How do we know if we have forgiven someone? I also discuss how acceptance plays a role in forgiving ourselves. Let me know your thoughts about this topic. 

You can message me about your thoughts on this episode on Instagram @n8timethoughts

The tedtalk I mentioned in the episode: https://www.youtube.com/watch?v=mEK2pIiZ2I0

The intermission song I used: Littleroot Town - Pokémon

My website: www.rochellealmonte.com

Thank you for listening!