No Expectations

By: Andrew H. Housley and Jen S.
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  • Summary

  • Welcome to No Expectations, the podcast hosted by Andrew H. Housley, a Zen Bodhisattva, recovering yogi, author, and storyteller, and his longtime student, spiritual seeker, mother of three, and friend Jen S. Our goal is to provide you with a holistic, real-world perspective on wellness, mindful living, spirituality, yoga, and Zen philosophy. Through unedited, thought-provoking discussions, interviews, and insightful content, we aim to empower you with the tools and wisdom needed to embrace a life free from the burden of unattainable expectations.
    Andrew H. Housley and Jen S.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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Episodes
  • Is Spirituality Real?

    Is Spirituality Real?
    Oct 29 2024

    Jen & Andrew are back with a new episode of No Expectations. In this episode, they're discussing whether spirituality is real or just a money-making industry.
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    22 mins
  • The Nature of Time & The Power of Compassion

    The Nature of Time & The Power of Compassion
    Oct 3 2024

    Andrew & Jen are back with a new episode of No Expectations!

    In this episode, they discuss the recent tragedies in North Carolina and how to support our lives and the lives of others through compassion and the mind as a powerful time travel device.


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    30 mins
  • Talking About Our True Nature

    Talking About Our True Nature
    May 28 2024
    In this episode of No Expectations, Andrew nurses a bite from a lost dog. As he tends to his wound, his mind wanders to the deeper questions of life, sparking a profound yet lighthearted conversation with Jen. Together, they peel back the layers of everyday existence to reveal the essence of our being. With each anecdote and shared laughter, they explore the idea that perhaps our true nature is not so different from that of the dog—instinctual, present, and full of unconditional love. They ponder the Zen concept that we are all connected, each of us a unique expression of the universe experiencing itself. As the episode unfolds, Andrew and Jen invite listeners to consider the masks we wear and the roles we play. They delve into the notion that beneath the surface, we are all beings of light on a journey of discovery, learning to embrace our vulnerabilities and celebrate our shared humanity.
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    36 mins

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