• Non-Standard Training - Gainz Podcast E199

  • Oct 7 2024
  • Length: 30 mins
  • Podcast

Non-Standard Training - Gainz Podcast E199

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  • Summary

  • Gainz Podcast Episode 199 is live! 🏋️‍♂️

    In this episode, Roman and Antoine share updates on life and fitness. Roman takes a deep dive into how non-standard training methods can be key to identifying and fixing pain, discomfort, and other issues. He provides real-world examples of how these unconventional approaches can be integrated into your daily routine or used to recover from injuries. If you're looking for new ways to optimize your fitness and improve your body’s performance, this episode is a must-watch!

    💥 Don't miss it! Like, subscribe, and comment with your thoughts!

    #GainzPodcast #NonStandardTraining #InjuryRecovery #FitnessTips #PainRelief


    Thanks for tuning in, and as always, be sure to like, comment, and subscribe for more fitness and sports content. Let’s keep growing together!
    Connect with Us:

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    Our handles for social media and podcast are:

    Antoine's Instagram: antoinekaleta
    Antoine's YouTube: youtube.com/antoinekaleta
    Roman's Instagram: romanlong1031
    Buzzsprout: https://gainzpodcast.buzzsprout.com/​​​​
    Apple Podcasts: Gainz Podcast
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