• Building a Lasting Legacy: Nurturing Work Culture and Prioritizing Self-Care with Veronica Yanhs
    May 14 2023
    You won't believe the powerful insights shared by our special guest, Veronica Yanhs, founder and CEO of Business Laid Bare, on this episode of Nourish the Risk Takers. We dive deep into the importance of asking for and receiving help, setting intentions, and prioritizing self-care to sustain your work and create a lasting legacy.Join us as Veronica generously shares her expertise on creating a nourishing work culture where team members are open to supporting each other. As we navigate through the challenges of managing tasks and assigning help, we emphasize the importance of giving grace to clients and seeing them as people first. Veronica also opens up about her personal experiences, highlighting the importance of recognizing when it's time to step back, ask for help, and extend grace to ourselves.Don't miss the eye-opening discussion on the value of operations in achieving goals and creating an impact in the world. Veronica explains how good operations can set us up for success and enable us to effectively reach our desired outcomes. Furthermore, we explore the importance of surrounding ourselves with people who bring joy into our lives, leading to a more fulfilling and meaningful life overall. Tune in now to be inspired and enlightened by the incredible Veronica Johns!
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    1 hr and 1 min
  • Nurturing Neurodiversity: Creating Accessible Media and Empowering Risk-Takers with Briar Harvey
    May 5 2023

    In this power-packed episode, I had an in-depth conversation with Briar Harvey, founder of the Neurodiversity Media Network, about the importance of accessible and educational content, the challenges of producing and distributing content, and the potential of the creator economy. We explored the Neurodiversity Media Network's unique approach to partnering with exceptional risk-takers to create master classes in various formats, including live streams, podcasts, and written transcripts. We also discussed the benefits of Substack as a platform for distributing content and the role of founding members in supporting neurodiverse creators and the network's growth. Additionally, we touched on the importance of self-nourishment and the idea of hiring a personal assistant to support personal and professional growth. So, join me on this journey as we dive deep into the world of neurodiversity, media accessibility, and what it means to truly nourish the risk-takers in our lives.

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    1 hr and 23 mins
  • THE POWER OF SELF: Awareness and Community in Personal Evolution with Biba Atta
    Apr 29 2023
    In this episode, I had the pleasure of diving deep into the world of personal evolution with Biba Atta, a personal evolution facilitator, self-care catalyst, and energy worker. We explored the differences between personal growth and personal evolution, the importance of being part of a supportive community, and the challenges that come with committing to self-improvement. We also discussed the concept of co-creation, the significance of self-discovery, and the relationship between asking for and receiving help. Biba shared her insights on navigating eclipse season and her personal evolution journey, which is a testament to her teachings. Join us as we celebrate Biba's incredible impact and learn how to embrace vulnerability, step into our true selves, and navigate our own personal evolution journey.
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    1 hr and 28 mins
  • Balancing Art, Chronic Illness, Caregiving, and Community: The Journey of a Risk Taker with Elle Billing
    Apr 21 2023

    What happens when caregivers need care? In this episode, we dive into the challenges faced by artists and caregivers, exploring the concept of "nourishing the risk takers. " Elle, an artist, caregiver, and podcaster, shares her journey of leaving a stable career in education to care for her parent with a degenerative disease and pursue her passion for art. We discuss the struggle of balancing commercial success with creating art that truly resonates with oneself and the audience, as well as the importance of supporting independent artists and caregivers. We also explore how to nourish and support artists in various ways, from signing up for their mailing lists to recommending their work to friends and acquaintances. We delve into the personal experiences of Elle, who moved back home to care for her ailing parents, and discuss the importance of mutual support and the challenges of asking for help. Additionally, we examine the concept of "body doubling" and how it can improve focus and productivity, as well as the importance of being present in a community to positively impact others. Join us as we navigate the complexities of intergenerational relationships in the home and the importance of creating spaces for individuals to interact with others beyond their family members.

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    58 mins
  • The Transformative Power of Embracing Your Whole Life Energy with Karina Blackheart, The Crone Herself
    Apr 13 2023

    In this episode of Nourish the Risk Takers, I had an incredible conversation with Karina Blackheart, founder of thecroneherself.com. We explored her journey of empowering women of all ages to access their Big Crone Energy and take responsibility for their power, breaking free from the "good girl" rules that hold them back. We delved into the transformative power of meeting your whole life and embracing your energy, the importance of self-nourishment, and unlearning thousands of years of conditioning. We also discussed the value of nourishing and supporting each other in our entrepreneurial journeys, the power of co-creation, and the significance of intergenerational learning. Don't miss this eye-opening and inspiring episode!

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    1 hr and 7 mins
  • Unlocking Expansion: Radical Self-Awareness and the Power of Community for Entrepreneurs with Famira M. Green
    Apr 7 2023

    In this enlightening episode with the incredible Famira M. Green, we dive deep into the importance of radical self-awareness, asking for help, and the power of community-focused brand coaching for women entrepreneurs. We discuss tools like gene keys that offer valuable insights into our true nature and how understanding ourselves allows us to ask for the right kind of help. We also explore the significance of rest and self-nourishment, setting boundaries, and fostering a sense of community in business. Join us as we examine the power of influencers, TikTok live shopping, teamwork for success, creating sacred spaces in communities, and fostering community through social media. Finally, we delve into the concept of expansion as a personal mission and how focusing on this vital aspect of self-discovery can push us beyond our perceived limitations. Don't miss this empowering conversation that will inspire you to embrace the potential for expansion in your own life!

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    59 mins
  • Collaboration Over Competition: Creating a Meaningful Workplace with Joa Ahern-Seronde
    Apr 7 2023

    In this episode, I had an insightful conversation with Joa Ahern Serrand, a founding member of the Catalyst and a career strategist. We explored the importance of finding meaning in one's career, setting meaningful goals, and creating supportive work environments. Joa shared her experiences as an activist in the career development and employment industry and emphasized the significance of community in shaping our professional journeys. We also discussed the value of mentorship and the interconnectedness of personal and professional growth. Joa highlighted the importance of self-care and service, as well as the need for individuals to strengthen their "asking for help" muscle. Our conversation emphasized collaboration over competition and the positive impact that collaborative environments can have on both personal and professional growth. Join us as we delve into these fascinating topics and learn how to nourish risk-takers in the workplace and beyond.

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    47 mins
  • Work in Progress: Learning to Be Ok with Being Uncomfortable with Greta Lax
    Mar 24 2023

    In this episode, I had the pleasure of exploring the importance of personal development with Greta Lax, a coach and consultant focusing on DEI (Diversity, Equity, and Inclusion) and intercultural development. We delved into the process of self-reflection and growth when faced with feedback and uncomfortable situations, and the importance of nourishing risk-takers by allowing them the space to make mistakes and grow from them. We also examined the challenges people face when seeking personal development, and the importance of finding the right program and tools to nourish oneself and develop the necessary skills for growth. Greta shared her experiences with self-care, relationship-building, and seeking help from others as she transitioned from a long-term career to entrepreneurship. Finally, we explored the challenges and benefits of being a beginner in certain areas of our lives and the impact of the "yes and" campaign. Join us for this insightful conversation on nurturing the risk-taker within!

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    54 mins