In this episode with Chris, we talk about his recent win at the Jackpot 50 miler, how he fueled during his impressive sub 6 hour effort, the nutrition brands that support Chris, and his journey to a vegan diet.

I hope you enjoy as much as I did!

To learn more about my services, check out my website @

www.nutritionrundown.com

In this episode, I talk with Alex Proctor, a Salt Lake City based ultra runner with big plans in the sport. We go over his transition from baseball to running, hiring Hayden Hawks as a coach, and dialing in his nutrition to get the most out of himself.

Alex has a big season ahead so keep an eye on this youngster!

For more nutrition education and to see what I offer, feel free to check out my website @

www.nutritionrundown.com

Tim Nooney is a sponsored runner with La Sportiva, he's quite new to the sport but is already making a splash. His main focus this year is on the 100k distance over a variety of different terrain.

In this conversation, we go over his transition from climbing to running, his most recent race Black Canyon 100k, his race fueling strategy, and what he's got on the calendar the rest of the year.

I hope you enjoy!

If you're interested in further ultra running nutrition education and/or my services, check out my website @

www.nutritionrundown.com