In this episode of "Off the Data Provided," we explore the complexities of male loneliness and social relationships. Host Dr. Marcus C. Shepard bridges insights from NPR's "It's Been a Minute" (https://www.npr.org/2025/02/17/1263527043/its-been-a-minute-male-loneliness-epidemic-real) with a fresh look at Pew Research data (https://www.pewresearch.org/social-trends/2025/01/16/men-women-and-social-connections/), focusing on how men and women navigate loneliness differently. We delve into the concept of the Friendship Formula and discuss how societal norms and toxic masculinity influence men's social connections. From exploring the life cycle of friendships to offering practical advice in "Ask Dr. Shepard," this episode provides a roadmap for building and maintaining meaningful relationships that enhance emotional well-being.

On this episode of "Off the Data Provided," dive into the complexities of language and love. Discover how words are symbols, carrying arbitrary, abstract, and ambiguous meanings, and how this affects our communication every day. Explore the intriguing Color Wheel Theory of Love, developed by John Allen Lee, delving into the primary and secondary love styles that shape our relationships.

Further, understand the importance of love languages in expressing and receiving love effectively. Learn practical tips for identifying and understanding your own love language, and how miscommunication can arise when love languages differ. See these websites for free love langauge quizzes: https://5lovelanguages.com/quizzes/love-language; https://lovestrive.com/quiz.

The episode rounds off with the "Ask Dr. Shepard" segment, offering expert advice on setting up a successful online dating profile. Whether searching for love or understanding it better, this episode provides fresh insights and useful strategies. For any personal questions or stories to share, listeners are encouraged to reach out at offthedataprovided@gmail.com.

Welcome to the latest episode of "Off the Data Provided," where we delve into Steve Duck's phase model of relationship breakdown with host Dr. Marcus C. Shepard. In this episode, Dr. Shepard explores the intricate stages of relationship deterioration, from the intrapsychic to the social phase, and discusses how to navigate these challenging moments.

Dr. Shepard provides insightful commentary on key concepts such as relational dialectics, gunnysacking, and the grave dressing phase. Gain a deeper understanding of how individual dissatisfaction can evolve into more significant breakdowns, and learn effective communication strategies to address these issues before they escalate.

Join us as we also take on listener questions in the "Ask Dr. Shepard" segment, offering advice on handling disconnects and disagreements in friendships. Whether you're experiencing a personal relationship struggle or simply want to enhance your communication skills, this episode offers valuable guidance and support.

Don't miss out on this opportunity to learn from the expertise of Dr. Shepard and gain practical insights into improving your interpersonal interactions.

Welcome to the latest episode of Off the Data Provided, hosted by Dr. Marcus C. Shepard, where we delve into the intricate dynamics of dating, relationships, and the influence of social media. Join us as we dissect a thought-provoking Wall Street Journal article, ''Don't Touch, Don't Go Dutch and Other Tips for Dating Success” (https://www.wsj.com/lifestyle/relationships/dont-touch-dont-go-dutch-and-other-tips-for-dating-success-7dd85e81), offering guidance on modern dating practices through the insights of a professional matchmaker. We'll explore concepts like Disney dating, the rule of three, physical intimacy boundaries, and the importance of intentional communication in building committed romantic relationships.

This episode also dives deep into the phases of romantic relationship growth—individuality, invitational, explorational, and intensifying communication—as Dr. Shepard articulates how to navigate these stages effectively using practical examples and personal insights. Discover how relational dialectics like autonomy vs. connection, and novelty vs. predictability can impact your relationship dynamics.

Finally, Dr. Shepard addresses listeners' queries on social media interactions and offers advice on initiating connections online. If you would like to submit your question for advice, feel free to email Dr. Shepard at OffTheDataProvided@gmail.com.

In this episode of Off the Data Provided, Dr. Marcus C. Shepard delves into the notion of a "relationship recession" and the evolving concept of love and partnership. Through an engaging discussion, he examines the insights from a Financial Times article (https://www.ft.com/content/43e2b4f6-5ab7-4c47-b9fd-d611c36dad74), Sabrina Strings's book "The End of Love: Racism, Sexism, and The Death of Romance," and C. Winter Han's book "Racial Erotics: Gay Men of Color, Sexual Racism, and the Politics of Desire."

Dr. Shepard challenges traditional romantic ideals, highlighting the impact of social constructs on relationships, and emphasizes the importance of redefining romance in an increasingly diverse world. Join the conversation as he explores key terms like the romantic ideal, sexual racism, and situationships, offering a fresh perspective on the complexities of modern love.

Listeners are invited to reflect on their own experiences and consider paths toward more meaningful and inclusive connections, as Dr. Shepard encourages a departure from conventional romance to a more personalized understanding of love and partnership.

Also, don't forget the "Ask Dr. Shepard" segment, tackling real-life communication challenges sent in by listeners. If you would like to submit your question for advice, feel free to email Dr. Shepard at OffTheDataProvided@gmail.com.

In this episode of Off the Data Provided, Dr. Marcus C. Shepard dives into a captivating exploration of friendship dynamics as highlighted by Clare Ansberry's Wall Street Journal article, 'It Takes at Least 200 Hours to Make a Close Friendship and More to Maintain It'. Discover the underlying theories, including the Social Brain Hypothesis and the Communication Bond Belong Theory, that affect how we form and maintain meaningful connections.

Dr. Shepard discusses the importance of striving behavior in fostering closeness and the pivotal role of quality communication in defining friendships. Through personal anecdotes and expert studies, listeners are guided on the journey from social snacking and small talk to building deeper, lasting bonds through striving behavior.

Whether it's navigating friendships formed online or understanding the challenges posed by limited social time, this episode provides valuable insights and practical advice for those seeking to enrich their interpersonal relationships. Tune in to uncover the secrets of forming and maintaining meaningful friendships over time.

Also, don't forget the "Ask Dr. Shepard" segment, tackling real-life communication challenges sent in by listeners. If you would like to submit your question for advice, feel free to email Dr. Shepard at OffTheDataProvided@gmail.com.

Welcome to "Off the Data Provided," an illuminating podcast on interpersonal communication hosted by Dr. Marcus C. Shepard. Dive into fascinating communication concepts, theories, and skills aimed at making you a more ethical and effective communicator.

In this inaugural episode, Dr. Shepard explores the interpersonal communication continuum, a framework conceptualized by Martin Buber, highlighting the spectrum from impersonal to interpersonal communication. Discover how technology influences our interactions and learn strategies to foster meaningful, I-thou relationships, overcoming the superficial I-you exchanges often prevalent in digital spaces.

Episode Highlights:

• Understanding interpersonal communication and its types: I-it, I-you, and I-thou communication.
• Insights on how roles and technology shape our communication and connections.
• Strategies for transforming surface-level interactions into deeper relationships.

Tune in for valuable advice during the "Ask Dr. Shepard" segment, tackling real-life communication challenges sent in by listeners. If you would like to submit your question for advice, feel free to email Dr. Shepard at OffTheDataProvided@gmail.com.