Old Man On The Mat

By: Tony Jones
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  • Summary

  • Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!
    © 2024 Old Man On The Mat
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • One On One with Scott Allen

    One On One with Scott Allen
    Sep 10 2024

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    Scott holds a Brown Belt in Kempo Karate and a Blue Belt in Brazilian Jiu-Jitsu, training at Marathon MMA with Trey Ogden.

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    Like and comment on our social media below:

    (1) Facebook

    https://x.com/oldmanonthemat1

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    https://www.instagram.com/oldmanonthemat

    www.youtube.com/@oldmanonthemat

    Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com

    support us at:
    https://www.buzzsprout.com/2351260/support


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    57 mins
  • 1 on 1 Corey Nyenhuis DACM, LAC

    1 on 1 Corey Nyenhuis DACM, LAC
    Sep 3 2024

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    Corey Nyenhuis DACM, LAC (Doctor of Acupuncture, Licensed Acupuncturist)

    - a 6th degree Black Belt in Kung Fu

    -a Black Belt in Kajukenbo

    -Purple Belt in Brazilian Jiu-Jitsu

    Support the show

    Like and comment on our social media below:

    (1) Facebook

    https://x.com/oldmanonthemat1

    https://www.tiktok.com/@old.man.on.the.mat

    https://www.instagram.com/oldmanonthemat

    www.youtube.com/@oldmanonthemat

    Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com

    support us at:
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    1 hr and 5 mins
  • 1 on 1 With Rita Hicks of Team Hicks Fitness

    1 on 1 With Rita Hicks of Team Hicks Fitness
    Aug 27 2024

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    In addition to Rita's IBJJF Black Belt certification, she's a former boxer that holds a wide range of certifications in various fitness disciplines:


    - NASM - C.P.T., C.E.S.

    - Cooper Institute - C.P.T.; Biomechanics of Resistance Training.

    - Bulgarian Bag - Level 1

    - Pilates Unlimited - Mat

    - Balanced Body - Reformer

    - Romana's Pilates - Level V

    - ACE - Personal Trainer, Group Instructor

    - AFAA - Personal Fitness Trainer

    - PPSC - 1, 2, Masters 1 & 2

    - PPSC - Functional Kettlebell

    - ATA - Adaptive & Inclusive Trainer

    - Movement RX - Adaptive Strength for Sport

    She's also the owner of Team Hicks Fitness in Carrollton, TX

    www.TeamHicksFitness.com


    Support the show

    Like and comment on our social media below:

    (1) Facebook

    https://x.com/oldmanonthemat1

    https://www.tiktok.com/@old.man.on.the.mat

    https://www.instagram.com/oldmanonthemat

    www.youtube.com/@oldmanonthemat

    Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com

    support us at:
    https://www.buzzsprout.com/2351260/support


    Thank you for listening!
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    1 hr and 15 mins

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