In this episode, we sit down with Frida, founder of Miss Nerca Africa, to unpack the deep-rooted cultural influences that fuel gender-based violence and explore how we can challenge and reshape them. She shares her personal encounter with GBV, insights from her campaign against GBV last December, and the misconceptions about gender roles that persist in society. We also dive into the role of families in shaping the next generation and how we can adopt a culture that empowers rather than oppresses. A must-listen conversation on breaking cycles and building a better future!

Healthy relationships start with respect and understanding. This episode unpacks the importance of consent, the evolution of HIV prevention in Rwanda, and the proactive steps young people can take to protect their sexual health. Hear inspiring stories of empowerment and awareness from leaders in the field

Gender-based violence and sexual health are deeply intertwined. Explore how GBV affects young people, the lesser-known forms of violence, and the groundbreaking initiatives tackling these issues in Rwanda. This episode also highlights the vital role of young men in prevention efforts.

Gender-based violence and sexual health are deeply intertwined. Explore how GBV affects young people, the lesser-known forms of violence, and the groundbreaking initiatives tackling these issues in Rwanda. This episode also highlights the vital role of young men in prevention efforts.

Sexual and reproductive health is vital for everyone, but what does it really mean? In this episode, we unpack the basics, explore cultural influences, and debunk common myths that hold us back. Tune in for expert insights and personal stories that highlight why understanding sexual health matters for both men and women.