• On The Road: Order of Operations

  • Dec 9 2024
  • Length: 14 mins
  • Podcast

On The Road: Order of Operations

  • Summary

  • You can find me at @alexparker.fit on Instagram, or shoot me an email Alex at fitspacepro.com.

    Topics discussed:

    • (01:07) - Math's order of operations
    • (03:50) - Purpose
    • (04:47) - Energy
    • (05:46) - Movement
    • (07:08) - Drink water
    • (08:20) - Active
    • (10:10) - Sleep & stress
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