Episodes

  • One Minute Wisdom: New Year, New Intentions

    One Minute Wisdom: New Year, New Intentions
    Jan 1 2025

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
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    1 min
  • One Minute Wisdom – Christmas Day: Mindful Valued Living

    One Minute Wisdom – Christmas Day: Mindful Valued Living
    Dec 25 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    1 min
  • One Minute Wisdom: Breaking Down External Barriers

    One Minute Wisdom: Breaking Down External Barriers
    Dec 20 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    1 min
  • One Minute Wisdom: Building Resilience

    One Minute Wisdom: Building Resilience
    Dec 18 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    1 min
  • One Minute Wisdom: Grounding the Conscious Mind with Sound

    One Minute Wisdom: Grounding the Conscious Mind with Sound
    Dec 16 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    1 min
  • One Minute Wisdom: Values-Living This Christmas

    One Minute Wisdom: Values-Living This Christmas
    Dec 13 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    1 min
  • One Minute Wisdom: Grounding with touch

    One Minute Wisdom: Grounding with touch
    Dec 11 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    2 mins
  • One Minute Wisdom: Managing Procrastination

    One Minute Wisdom: Managing Procrastination
    Dec 9 2024

    Hello and welcome to One Minute Wisdom. In each episode I give you a quick thought to reflect upon and hopefully inspire you to take action. All in less than one minute.

    Please don't forget to like and subscribe to the podcast so you never miss an episode.

    Keep passing your Mirror Test!


    James
    Show More Show Less
    1 min