On the Light

By: Susan Johnson
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  • Summary

  • Welcome to "On the Light," a podcast dedicated to illuminating the profound teachings and legacy of Yogacharya B.K.S. Iyengar.

    Join us as we engage in enlightening conversations, diving deep into the life's work of B.K.S. Iyengar, whose dedication and insight have touched countless lives around the world. From his innovative approach to asana practice to his profound spiritual teachings, we'll uncover the essence of Iyengar Yoga and its relevance in today's world.

    This podcast also explores the auspicious subject of yoga itself, delving into its ancient roots and texts, and receiving insight from established Iyengar Yoga teachers.

    Whether you're a seasoned practitioner or just beginning your yoga practice, "On the Light" offers a space for learning and inspiration. Please enjoy “On the Light”.

    “Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.” B.K.S. Iyengar
    © 2024 On the Light
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Episodes
  • Episode 23: I Was So Fortunate - Patricia Walden

    Episode 23: I Was So Fortunate - Patricia Walden
    Nov 25 2024

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    Welcome back to On the Light. In today’s final episode of season 2, I have a delightful conversation with Patricia Walden. Patricia met BKS Iyengar in 1976.

    In this interview, she shares memories and insights from her decades of experience studying under B.K.S. Iyengar.

    Please enjoy this episode of On the Light
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    44 mins
  • Episode 22: Let Today’s Maximum Be Tomorrow’s Minimum - Joan White

    Episode 22: Let Today’s Maximum Be Tomorrow’s Minimum - Joan White
    Nov 4 2024

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    Welcome back to On the Light. In today’s episode, I have a very engaging conversation with Joan White. Joan began her studies with BKS Iyengar in 1973. In this episode, Joan will talk about Guruji’s incredible power of observation, his continuum of practice over the years, how he loved to be a grandfather and much more.

    Please enjoy this episode of On the Light.
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    1 hr and 8 mins
  • Episode 21: The Auspiciousness of Yoga - Prashant Iyengar

    Episode 21: The Auspiciousness of Yoga - Prashant Iyengar
    Oct 21 2024

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    Welcome back to On the Light. In today’s episode, Prashantji discusses the auspiciousness of yoga. He explains anustanum and emphasizes that yoga is not merely about practice but also about exploration and understanding the self. He encourages us to aspire to a higher level of understanding in our practice of yog.

    Please enjoy this episode of On the Light.

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    58 mins

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