On the Spectrum with Sonia Krishna Chand

By: Sonia Krishna Chand
  • Summary

  • Welcome to On the Spectrum with Sonia Krishna Chand, the ultimate podcast dedicated to unraveling the beauty, challenges, and triumphs of living with autism and embracing neurodiversity. Hosted by Sonia Krishna Chand—renowned autism advocate, speaker, and author of the transformative new book Dropped In The Maze—this podcast is your go-to source for meaningful conversations about the spectrum of life.

    Each week, Sonia brings her deep expertise and personal passion to the microphone, diving into critical topics that matter to families, educators, and allies alike. From understanding the nuances of autism spectrum disorder (ASD) to exploring the broader neurodiverse landscape, the podcast is a treasure trove of insights, strategies, and heartfelt stories.

    Why Listen to On the Spectrum?

    • Parenting & Family Dynamics: Raising a child on the autism spectrum comes with unique joys and challenges. Sonia shares practical parenting strategies, tips for fostering connection, and advice on navigating developmental milestones, education systems, and healthcare resources.
    • Relationships & Social Connection: Autism doesn’t just shape individual lives—it profoundly impacts relationships. Episodes explore topics like building meaningful connections, navigating romantic relationships, and fostering social skills in neurodiverse individuals.
    • Education & Advocacy: Learn how to effectively advocate for your child or loved one in schools, workplaces, or the community. Sonia will explore Individualized Education Programs (IEPs), inclusive learning environments, and overcoming systemic barriers.
    • Mental Health & Self-Identity: The intersection of autism and mental health is vital yet often overlooked. Sonia tackles issues like anxiety, sensory processing challenges, and the journey to self-acceptance and empowerment for individuals on the spectrum.
    • Celebrating Strengths: Neurodiversity is about valuing every brain's unique wiring. The podcast highlights stories of resilience, innovation, and creativity from people on the spectrum, proving that differences can be extraordinary strengths.

    Meet Sonia Krishna Chand

    Sonia Krishna Chand is a passionate voice in the autism community, dedicated to fostering understanding and inclusion. As the author of Dropped In The Maze, Sonia weaves powerful storytelling with expert insights to help readers navigate the complexities of neurodiverse living. Her podcast extends that mission, providing an audio space where listeners can feel seen, heard, and inspired.

    Who Should Tune In?

    This podcast is for anyone touched by autism—parents, caregivers, educators, clinicians, and neurodiverse individuals themselves. Whether you’re just starting your journey or are looking for deeper understanding, On the Spectrum with Sonia Krishna Chand delivers the tools, perspectives, and hope you need.

    About Dropped In The Maze

    Sonia’s newest book, Dropped In The Maze, is an eye-opening exploration of neurodiverse experiences. Through raw storytelling and actionable insights, it illuminates the twists and turns of life on the spectrum and serves as a guide for creating meaningful connections and inclusive environments.

    Join the Conversation

    Together, let’s celebrate the beauty of diversity and build a world where every voice matters. Listen to On the Spectrum with Sonia Krishna Chand on Apple Podcasts or your favorite podcast platform today.

    © 2025 On the Spectrum with Sonia Krishna Chand
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Episodes
  • Visionaries and the Art of Authentic Self-Expression
    Jan 11 2025

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    Get ready to unlock the secrets of visionary thinking with Justin Breen, a best-selling author and innovator with a unique talent for connecting patterns across various fields. Join us as we journey through Justin's transition from journalism to entrepreneurship, revealing how neurodivergence, such as ADHD and autism, can often lead to groundbreaking ideas. Learn more about how Justin used his talents and gifts to not only help others realize their potential, but he also was able to tap into his own talents and creativity. One of the most remarkable talents Justin has is to look at patterns and piece together patterns in ways that will help people achieve their optimal potential.

    Justin's unique perspectives allowed him to write a best selling novel Epic Life that was ranked top across multiple platforms including, Amazon and USA Today. Justin's talent for music has reached acclaimed top level musicians that we all know and love (well, at least most of us). Recently, Justin became the co-founder of Corvia AI where music and technology meet. Justin is also the CEO and Co-Founder of Epic F.I.T. where the main mission to help visionaries reach their potential and give back to the world in ways the world could use their talents and gifts.

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    49 mins
  • Deborah's Courageous Journey: From Emotional Abuse to Empowerment and Advocacy
    Dec 15 2024

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    What if awakening in a psychiatric ward could be the catalyst for a transformative life change? Join us as Deborah Griffiths courageously shares her journey from a toxic marriage to becoming an empowered single mother and advocate. Her story is a testament to the strength and resilience required to break free from an abusive environment and rebuild a life filled with purpose and hope. Alongside Deborah, we explore the deeply complex layers of emotional abuse, highlighting the critical importance of recognizing the subtler signs of control and manipulation.

    As we navigate the intricacies of Deborah's past relationship, stunning reflections emerge on the challenges of overcoming parental alienation and the resilience needed to reconnect with estranged children. Deborah’s narrative, intertwined with powerful personal stories, reveals the painful yet necessary steps taken to address substance abuse within the family. Through her journey, we celebrate transformation—her son’s triumph over addiction and the newfound strength and independence of her youngest child. This exploration underscores the necessity of setting boundaries and the power of unwavering support in overcoming familial adversities.

    This season finale is not just a closing chapter but a celebration of survival and growth. Reflecting on 28 impactful episodes, including the tragic yet inspiring story of Nicole, we honor the countless survivors of domestic violence who have bravely shared their stories. With heartfelt gratitude, we appreciate our guests and listeners, promising more engaging content and enlightening stories in the coming year. As we prepare to return, we remind survivors that hope and support are always within reach, encouraging you to continue this journey of empowerment with us.

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    54 mins
  • Brittney's Journey to Becoming a Successful Creative Entrepreneur Alongside Navigating Trauma and a Bipolar Diagnosis
    Dec 8 2024

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    Join us as we sit down with Brittney Benavides-Smith, a devoted music teacher from Georgetown, Texas. Britteny bravely shares her inspirational story of navigating the complexities of living with bipolar disorder, being faced with traumatic loss at a young age of both of her parents, overcoming a toxic first marriage, and tackling binge eating.

    Brittney today is a thriving individual who uses her passion for music to become a successful creative entrepreneur and talented player for piano, guitar, and ukulele. Brittney also uses music as her way to release emotions continue with her own personal growth and healing. After all, music is medicine for the soul!!

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    53 mins

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