• Oumou Sylla: How Boundaries Affect Our Wellbeing, and The Benefits of Pleasure and Play for our Bodyminds

  • Oct 10 2023
  • Length: 57 mins
  • Podcast

Oumou Sylla: How Boundaries Affect Our Wellbeing, and The Benefits of Pleasure and Play for our Bodyminds

Listen for free

View show details

  • Summary

  • Oumou (she/they) is a Black, queer multi-hyphenate therapist, speaker, writer, facilitator, coach, and more. Today's conversation explores all things boundaries, where Oumou shares two definitions for boundaries, as well as some examples of ways to express boundaries, and the difference between boundaries, requests, and bids for care. This episode also covers how including pleasure and play in our lives can help us connect with our bodyminds, no matter what age you are.

    Follow Oumou on Instagram.

    Visit their Website to learn more about Radical Mental Health First Aide and her other offerings.

    Visit the Intersectional Fertility Website to find your Whole Self Fertility Method™ element, and learn more about our offerings.

    Follow Jonas on Instagram.

    Let us know your thoughts in the Free Intersectional Fertility Qmunity. Or, join the Paid Intersectional Fertility Qmunity for bonus content and webinars. ($26/month, cancel anytime)
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Oumou Sylla: How Boundaries Affect Our Wellbeing, and The Benefits of Pleasure and Play for our Bodyminds

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available