New Season, New Growth!

Guess who's back?! I'm SO excited to be back for Season II! After an amazing first season and a much-needed break, I'm fired up to dive even deeper into the raw and honest truth of navigating life's ever-changing seasons.

Whether you're a seasoned listener or brand new to the OLS community, get ready for a fresh wave of inspiration and real talk. This season, I'm sharing all the juicy lessons I've learned, the perspective shifts I've experienced, and the resources I've gathered to help you step into the best version of yourself.

Expect more of those raw and unfiltered "voice note" style episodes that you loved, plus some exciting new segments I can't wait to share with you! Think of this as your weekly dose of motivation and encouragement to embrace every season of your life with open arms.

So grab your favorite drink, cozy up, and get ready to grow with me! Welcome to Season II of Our Life Seasons – let's make this year your best year yet!

Welcome to episode 63 of Our Life Seasons Podcast!

In this episode, I dive deep into:

• The Dangers of Self-Deception: Toxic Positivity
• Self-awareness & Challenging beliefs
• The Victim Mentality: Removing barriers
• The Delayed Gratification Mindset

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 62 of Our Life Seasons Podcast!

NYC update II: Join me for a casual and chill facetime-style chat as we dive into the power of having a gratitude attitude.

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 61 of Our Life Seasons Podcast!

I’m in New York City for 2 weeks! Here’s an update on what went down and going through tests from the universe.

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 60 of Our Life Seasons Podcast!

We dive deep into the 10 habits for a glow up!

1. Mind Medicine
2. Observe Your Thoughts
3. MMR System(Morning Mind Reset)
4. Journal
5. Meditation / Quiet Time Alone
6. Having A Reset Routine
7. Simple Self-care Activities
8. Enjoy your own company
9. Taking Small Breaks
10. Desire Mapping

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 59 of Our Life Seasons Podcast!

In this episode, I dive deep into

• The importance of your self-worth
• Recognizing energy drainers
• 4 ways to reclaim your power
• If it doesn't empower you, it doesn't deserve your power

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 58 of Our Life Seasons Podcast!

We dive deep into:

• “I can do that too” Mindset
• Getting to know their character & personality - Observe
• Having high standards
• Their biggest competitor = YOU

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons

Welcome to episode 57 of Our Life Seasons Podcast!

In this episode, I dive deep into

• Your stories and narratives
• You are the answer to everything
• Take accountability, take responsibility
• Time for change: An exercise I swear by

Love Letters // https://ourlifeseasons.myflodesk.com/newsletter

IG // https://www.instagram.com/ourlifeseasons/

Wen’s IG // https://www.instagram.com/n.wenzz/

TikTok // https://www.tiktok.com/@ourlifeseasons