Outrageous Wellness

By: Kristine Erickson Ph.D. Charlotte Safos and Kelsey Taylor Williams
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  • Summary

  • A psychologist, a teacher, and a businessperson walk into a bar...explore out-of-the-box concepts with a mission to inspire authentic living and outrageous wellness. Join us as we share our unique perspectives and knowledge on how to inspire ourselves to discover the best version of ourselves. Find out how to use spiritual tools like tarot, Jungian archetypes and other techniques to reframe stress; incorporate mindfulness and astrology to calm your anxious inner child; create a crystal grid to set an intention and manifest success in your career. We are delighted to be on this journey of exploration, and to discover creative ways to heal and reach your highest potential.
    © 2023 Outrageous Wellness
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success Spirituality
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Episodes
  • Outrageous Wellness is back! Why Are We Here (on this podcast, on this planet...)

    Outrageous Wellness is back! Why Are We Here (on this podcast, on this planet...)
    Dec 23 2024

    We are back after a 2 year hiatus, and are so excited to be podcasting with you again! We are Kristine Erickson, signing on from Alexandria, Virginia, and our new co-host Sherry White joining us from Nashville, Tennessee.

    In this episode, we introduce ourselves and discuss why we are revisiting this podcast. Please join us as we discuss this upcoming season, the holidays, and a little bit about why we're here. Wellness and spirituality are our primary focus.

    You can find Kristine on IG at outrageous_wellness
    Sherry is rebranding, so stay tuned for more information
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    45 mins
  • Boundaries are Important: Part 2

    Boundaries are Important: Part 2
    Dec 22 2022

    The holidays are here, and it is important to be aware of the physical, mental, emotional, and spiritual boundaries that will keep us in a good healthy and place of well being during this often stressful time of year.

    Find us on YouTube!
    Outrageous Wellness - YouTube

    We are Kristine Erickson, PhD, Charlotte Safos, and Kelsey Taylor Williams
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    39 mins
  • Set Boundaries, Because They're Important! Part 1

    Set Boundaries, Because They're Important! Part 1
    Nov 20 2022

    Boundaries are important for maintaining healthy relationships, and for self care. Setting boundaries is just as important as respecting or recognizing other people's boundaries, so use your energetic intuition to navigate the complexities of your relationships with others. Next podcast we will explore this topic further.

    Find Outrageous Wellness on YouTube!
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    34 mins

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