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Own What's Good

By: Bram Barouh
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  • Summary

  • With a warm and welcoming voice, Bram Barouh leads you to cast a light on the many aspects of your life worthy of thanks. This kind of gratitude can shift you into a more relaxed and happier state of mind.
    ©2020 Audible, Inc. (P)2020 Audible, Inc.
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Meditation
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What listeners say about Own What's Good

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    3 out of 5 stars
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    3 out of 5 stars
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I’d like a longer version

8 minutes is very short, barely time to get into it. Also it would ups benefit from some more gaps in the speaking. I found it hard to focus on my own thoughts with him talking. I didn’t find any irritating noises and my son enjoyed it as a little introduction to meditation.

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    1 out of 5 stars
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    1 out of 5 stars
Profile Image for Patch

If you want to increase your stress levels, listen to this

Simply dreadful. A lot of extremely irritating droney noises which just go on and on persistently throughout. I have tried to listen to it a number of times in case it was my starting mood that was the problem, but nope. Every single time I have listened to this I’ve ended up feeling irritated and far more tense than when I started. I don’t know what research base the idea that such annoying noise can be relaxing comes from, but it certainly doesn’t work for me.

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