• Episode 003: Introducing Host Erin!
    Nov 2 2024

    Another late drop as Erin figures out being a producer! In this weeks episode, we catch up on how Stephanie is doing post surgery, chat about training and upcoming events and discuss Vanilla Breast Cancer vs Rocky Road with Hot Fudge & Wet Nuts during Stephanie's Medical Fun Fact! Then it's time to get to know Erin and hear about her Cancer Journey.

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    Come laugh with us as we share both our cancer & running journeys while building a community of active survivors and thrivers! Email us or leave a voice memo at paceyourselfitsjustcancer@gmail.com Find us on Facebook and Instagram @paceyourself.itsjustcancer and tag your pictures and stories help grow our community.

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    1 hr and 26 mins
  • Episode 002: Introducing Host Stephanie Humphrey!
    Oct 18 2024

    In this episode, Erin and Stephanie share personal updates on their health journeys, including Stephanie's recent virtual marathon and upcoming surgery, and Erin's treatment experiences. In this weeks Medical Fun Fact they discuss and delve into the complexities of BRCA mutations and genetic testing. They also highlight the issue of pinkwashing in fundraising efforts and discuss the importance of transparency in cancer fundraising.

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    Finally we get to know Stephanie!! She shares her cancer diagnosis along with how she has stayed active and thriving through the journey! The conversation highlights resilience, the significance of celebrating small victories, and the need for connection among those facing similar challenges.

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    For more information on the genetic testing talked about in this episode, visit https://www.invitae.com/us/providers/test-catalog/test-12001

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    Come laugh with us as we share both our cancer & running journeys while building a community of active survivors and thrivers! Email us or leave a voice memo at paceyourselfitsjustcancer@gmail.com Find us on Facebook and Instagram @paceyourself.itsjustcancer and tag your pictures and stories help grow our community.

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    1 hr and 11 mins
  • Episode 001 - Introducing The Pace Yourself... It's Just Cancer Podcast
    Sep 30 2024

    In this inaugural episode of 'Pace Yourself', hosts Erin and Stephanie introduce their podcast, which focuses on the intersection of cancer and running. They share their personal journeys with cancer, the importance of community, and the role of humor in coping with the challenges of a cancer diagnosis. The episode includes medical fun facts, discussions about different types of cancer, and the emotional toll of treatment. They emphasize the need for advocacy and support, and invite listeners to join their community as they navigate their experiences together.

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    51 mins