• #8 Patanjali's Kleśas Song

  • Apr 27 2023
  • Length: 11 mins
  • Podcast

#8 Patanjali's Kleśas Song

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  • Summary

  • This episode features a song to help you remember the Kleśas, as described by Patanjali in the Yoga Sutras.

    Song begins: 05:40

    I have struggled a bit with remembering the kleśas, the five poisons or mental afflictions that keep us from yoga. I was inspired by the talk with Austin Sanderson about Patanjali and the Kleshas, so I grabbed some soundbites and make a beautiful little song to help you remember the kleshas.

    Patanjali's Kleśas Song was written and recorded in a Providence, Rhode Island hotel where I was staying to help my friend recover from a surgery. As the fates would have it, I ended up getting a surgery three days after I returned from helping her. The process gave me some time and to meditate on the kleśas, experience them, and report back.

    • Urban Sadhu Yoga (Austin Sanderson)
    • Transcend Suffering Through the 5 Kleshas
    • Kleshas Wikipedia

    Don't Forget Yoga Links:

    • Website: Don't Forget Yoga
    • Youtube: @dontforgetyoga
    • Instagram: @dontforgetyoga
    • Facebook: Don't Forget Yoga Group



    Get full access to Don't Forget to Breathe at www.dontforgetyoga.com/subscribe
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