Pathways to Confidence

By: Journey Haven
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  • Summary

  • Pathways to Confidence is a podcast dedicated to empowering youth by providing them with practical tools, insights, and guidance for building self-confidence, emotional resilience, and life skills. Each episode covers topics like managing emotions, goal-setting, developing self-compassion, and effective communication, with tips tailored to help young listeners navigate the unique challenges they face in today’s world.

    This podcast is designed not only for teens but also for parents, teachers, and mentors who support youth, making it a valuable resource for anyone involved in the journey of growing confident, self-assured young people. Through engaging discussions, real-life strategies, and inspiring stories, Pathways to Confidence encourages youth to explore their strengths, embrace their potential, and step into a brighter, more empowered future.
    © 2024 Pathways to Confidence
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Episodes
  • Nature's Classroom: Mindfulness Activities for Youth

    Nature's Classroom: Mindfulness Activities for Youth
    Oct 29 2024

    Pathways to Confidence is a podcast dedicated to empowering youth through mindfulness, emotional resilience, and personal growth. Hosted by Jenny Stasik-Cates, this series offers practical tools, insights, and activities that help young listeners—and those who support them—navigate life’s challenges with confidence and clarity. From grounding practices to emotional regulation techniques, each episode is filled with simple, approachable ways to build confidence and foster well-being. Perfect for teens, parents, educators, and caregivers, Pathways to Confidence inspires listeners to cultivate mindfulness, self-compassion, and resilience—one step at a time.
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    41 mins

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