• Pause: an announcement from Wendy

  • May 31 2024
  • Length: 8 mins
  • Podcast

Pause: an announcement from Wendy

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  • Summary

  • I guess I should have made a plan for this...

    When you start a podcast about mental health because of your own mental health struggles, I should have been prepared for a relapse that leaves me pretty shut down.

    This week I have decided that I need to take a break to take care of myself and my mental health. I am determiened to come back as soon as possible. I love this podcast and the energy exchange it has given me, but for right now, I need to step back, pause and do some work.

    I have over 60 episodes available for you to catch up on in the mean time. love to you all, Wendy
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Psychology Hygiene & Healthy Living
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