In this episode of The Pay Attention Podcast, host Holly delves into the challenging topic of divorce with Sara Davidson, famously known as The Divorce Coach. Sara, a multi-award-winning coach, two-time bestselling author, and host of the Heartbreak to Happiness podcast, shares insights drawn from her own painful split and her work as a global media commentator on breakups, divorce, and domestic abuse.

Together, Holly and Sara reflect on their personal divorce journeys, exploring how they navigated heartbreak while remaining mindful of their children’s well-being. They discuss strategies for finding resilience, embracing healing, and moving forward in a healthy and empowered way. This episode offers wisdom, empathy, and actionable advice for anyone facing the end of a relationship.

In this episode of The Pay Attention Podcast, host Holly shares her transformative journey from architect to podcast host, revealing timeless wisdom that has shaped her path. She introduces essential truths inspired by ancient teachings and modern thinkers, including the idea that we are observers of our thoughts, emotions, and habits rather than being defined by them. Holly challenges the concept of identity, encouraging us to see the "self" as a concept rather than a fixed reality.

Through this episode, Holly invites listeners to explore a deeper intelligence beyond thought and tap into the freedom found in understanding our own inner emptiness. Join Holly (and her upcoming guests!) as they guide you toward unraveling your thoughts and rediscovering your true nature.

In this episode of The Pay Attention Podcast, Holly shares her powerful, 20+ year journey to self-awareness and living life to the fullest. She dives into the concept of the "quarter-life crash," a common experience for nearly 75% of people in their late 20s to early 30s—a period often marked by anxiety, disillusionment, and doubts about career, life choices, and identity. Holly unpacks the reasons behind this struggle and provides practical strategies for breaking free from stagnation and realigning with your true path. She also opens up about her own backstory and what led her to become the host of The Pay Attention Podcast. Join Holly for an inspiring conversation that just might guide you toward clarity and purpose.