Episodes

  • What is Reiki?

    What is Reiki?
    Dec 20 2024

    In this episode, I interview Alex LaRoche, a reiki practitioner, and master who explains what reiki is and how it relates to other complementary therapies. https://www.instagram.com/alexlouise_beauty_holistics/
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    19 mins
  • Peace unplugged. meditation

    Peace unplugged. meditation
    Dec 10 2024

    This first full podcast contains an introduction and explains how to prepare to meditate, followed by a short, guided meditation with visualization.

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    12 mins
  • Peace Unplugged

    Peace Unplugged
    Dec 8 2024

    Life Chapters Wellbeing Service - Peace Unplugged.

    This is a short guided meditation and the first of a series of podcasts to come over the coming weeks.

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    10 mins