• Personal Best

  • By: CBC
  • Podcast

Personal Best

By: CBC
Listen for free

  • Summary

  • Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!
    Copyright © CBC 2024
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Comedy & Humour
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Episodes
  • Angor

    Angor
    Oct 14 2024

    Darryl is two people. The first Darryl is an incredibly calm, relaxed and mediative man. The second, a rage-fuelled golfer who is ruining the first Darryl’s life. Can Darryl find the source of his anger before it's too late? Our final episode of season 3.
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    36 mins
  • Are You Still Making Lasagna?

    Are You Still Making Lasagna?
    Oct 7 2024

    This episode Rob and Andrew call their past guests to learn if they’re still keeping up with their goals, what’s changed in their lives and to find out if permanent change is even possible.
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    30 mins
  • An Unremarkable Handshake

    An Unremarkable Handshake
    Sep 30 2024

    Connor is a stand-up comedian who moved across the country to pursue his dream in show business. But he's self-conscious about his handshake. The solution: strangers put their hands inside a mysterious hole.
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    47 mins

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