• Plan Simple with Mia Moran

  • By: Mia Moran
  • Podcast

Plan Simple with Mia Moran

By: Mia Moran
  • Summary

  • Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.
    Copyright 2023 PlanSimple. All rights reserved.
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Episodes
  • Envision Your Future with Jennifer Zwiebel
    Jan 9 2025

    “Sometimes what we need and want in our heart of hearts is not what other people are telling us we want, should want, or should need.”

    –Jennifer Zwiebel

    Imagine spending hours hibernating and dreaming. There’s an energy at this time of year of looking ahead and envisioning our future, and FLOW365er Jennifer Zwiebel is brilliant at helping people do that. I’m so excited to share her process and ideas with you.

    We often shut ourselves down quickly when we begin to vision. Sometimes there are real logistical obstacles to navigate, and sometimes there are stories in our head we need to navigate. If you keep getting stuck, Jennifer’s process will help.

    Magic opens up when we get into a space of trust, curiosity, and exploration. Let’s dive in!

    We talk about:

    • Creating sacred space and permission for yourself to vision
    • Mindset work that keeps us from moving forward
    • Using true statements to calm down your mind about obstacles
    • Being playful with our visions and actions
    • 5 pillars: passion, commitment without attachment, adaptability, partnership, and trusting the timing and evolution of ideas
    • Wicked (go see it) and how it demonstrates visioning and creating

    ABOUT JENNIFER

    Jennifer Zwiebel is an entrepreneur coach and founder of VisionCraft, where strategy meets magic. Jennifer coaches highly intuitive entrepreneurs to bring their most meaningful visions to life. She helps her clients get clear on what they really want, embrace their potential, release obstacles, and trust their extraordinary visions. From Implementation Labs to The Visionaries Playground to customized one-on-one coaching, Jennifer creates safe spaces for entrepreneurs to explore, share, and realize their unique purpose and gifts. Join the magic at visioncraftcoaching.com.

    LINKS

    • https://www.visioncraftcoaching.com/
    • January Visionary’s Playground Retreat
    • https://plansimple.lpages.co/flow365/

    DOABLE CHANGES

    At the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Action is how change happens.

    Often we feel like our actions have to be huge to match the bigness of our desires, but we have seen over and over and over again that the little things add up. By stacking up a series of Doable Changes, you will create that big change that you crave. Choose the one that really resonates with you this week and really make it part of your life.

    Here are Three Doable Changes from this conversation:

    • TRY THE TRUE NORTH PROCESS. Our fears or limitations often stop us in our tracks as soon as we have a big idea. Start by noting the obstacle or limitation. Identify the truth in each one. Go as far as you can with the true statements. This can help calm down your mind. Then ask if there are things you need: something you need to learn, someone you need help from.
    • CREATE A SAFE SPACE TO REFLECT. Give yourself some time and space away from others. Ask questions like: What has my life has been like? What has my work been like? What have my creative pursuits have been like? What would I...
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    42 mins
  • Using Your Past to Create an Incredible Future: My Year in Review
    Jan 7 2025

    In this episode of the Plan Simple Podcast, I’m sharing my transformative yearly reflection process. I’ll walk you through why reflecting on the past year is such a powerful tool for stepping into your future self with clarity and purpose. I’ll open up about the challenges and breakthroughs of my 2024, from health scares to personal growth, deepened relationships, and finding joy in unexpected places.

    Together, we’ll explore how to shift your perspective, celebrate who you’ve become, and use reflection as a foundation for aligned choices in the year ahead.

    If you’re ready to rise into your best year yet, join me for my free Resolution to Result event, where we can do this process together. Visit plansimple.com/resolutiontoresult to sign up.

    Let’s reflect, learn, and rise together!

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    47 mins
  • MVP: The Year-End Completion Ritual
    Dec 17 2024

    "The more we can claim and own our wins, the more we’re able to create even more success. It’s about shifting our mindset and letting ourselves celebrate, even the small ones." — Amy Ahlers

    If you’re ready to step into 2025 with a clear mind and an open heart, let me introduce you to one of the most transformative exercises I do every year: The Year-End Completion Ritual.

    I discovered this process over 10 years ago from the incredible Amy Ahlers, and it completely changed how I approach the end of the year. Back in 2019, I had the honor of interviewing Amy about this ritual, and I’ve been practicing it ever since—always on the solstice.

    Why the solstice? For me, it’s a powerful time to pause, reflect, and create space for what’s next. This ritual shifts my mindset and helps me feel grounded as I ease into the slow, intentional planning for the year ahead—a process that unfolds over the next six weeks.

    Here’s a step-by-step guide to try it for yourself.

    Step 1: Take Inventory of the Past Year

    Start by looking back on the year that’s wrapping up. Use your calendar or journal to jog your memory and make two lists:

    • Wins, Accomplishments, and Completions: What are you proud of? What did you complete or accomplish? Even surviving a tough season can count as a win.
    • Losses, Failures, and Incompletions: What didn’t go as planned? What felt heavy or unfinished?

    Some things might show up in both lists, and that’s okay. For example, a challenging life transition might feel like both a loss and an accomplishment.

    Step 2: Celebrate Your Wins

    Now, take those wins and go deeper. Ask yourself:

    • What strengths or skills did I develop?
    • Who have I become because of these experiences?

    This step is all about honoring your growth. As women, we’re often so quick to skip over our successes. But this is your chance to pause, reflect, and truly celebrate yourself.

    Step 3: Process Losses and Failures

    This part can feel heavy, but it’s so freeing. Amy introduced me to the Perspective Scale, a tool to process emotions and reframe our mindset.

    Here’s how it works:

    1. Rate each loss or failure on a scale from 1 (despair) to 11 (joy).
    2. Focus on moving up the scale one step at a time. If you’re at a 3 (anger), what thought or action could bring you to a 4 (worry)?

    The goal isn’t to force positivity—it’s to create authentic shifts in perspective.

    Step 4: Identify Your Lessons

    Reflect on what this year taught you. Write down 3-5 lessons in a way that feels empowering.

    Instead of: “I never trust my gut instinct and it gets me in trouble,” try:

    “When I trust my gut instinct, I make better decisions.”

    This small shift reframes your lesson as an opportunity for growth rather than self-criticism.

    Step 5: Complete the Year

    The final step is a simple but powerful ritual to close out the year:

    • I release… (What are you letting go of?)
    • I celebrate… (What are you proud of?)
    • I will remember… (What lessons will guide you into the new year?)

    Write it down, read it out loud, and feel the weight of unfinished business lift off your shoulders.

    Why This Ritual Matters

    Every year, I walk into this process feeling a little overwhelmed and walk out with a sense of clarity, peace, and readiness for what’s next.

    This isn’t about rushing to set resolutions or forcing yourself into the “new year, new you” mindset by January 1. It’s about honoring where you’ve been so you can step into the future with intention.

    Want the Planning Pages?

    If this resonates with you, I’ve got you covered! Email us at

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    48 mins

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