Hi welcome to Planting Positivity to sow seeds for success

Planting Positivity, -why it matters, what it can do, what we can achieve

This is the 1st of 38 Positivity podcasts, split into 7 categories. We have planting it, growing it, watering it, sustaining it, weeding it, pruning it and Blooming Positivity.

Today we are planting positivity

Is it any wonder I have a gardening theme with a name like Eden?

The reason I am doing these is that all the information. The techniques I will share with you I have done personally and now I have the life of my dreams and so I feel it is something worth sharing with you. I simply want to help as many of you as possible connect to your power. I want to show you that inside of you is everything you need to have a purposeful and passionate life.

By tuning into our inner guidance and doing more of what we love, we make positive connections with our sub conscious and this can give us clear guidance for our next steps. I want you to learn to see that you have everything you need inside, right now to create the life of your dreams.

I am thrilled to share this information with you and I cannot wait to see how it affects your lives too.

Ok so, What is positivity?

Positivity is a state of mind, an emotion joy, hope, gratitude, interest, serenity, pride, amusement, Bliss, love, inspiration, and awe being the most common ones.

Living a positive life is not necessarily one that is devoid of any negativity, this means where nothing bad ever happens again, or where there are no more bad people, situations, events or things. We cannot avoid negativity in various forms whether it be situations or people, what matters though is the ratio, the balance of positive over negative thoughts and feelings. These workshops are designed to give you some skills, strategies and tips on how to bring more positivity into your life.

Why does it matter?

It matters because it has a direct corresponding effect on our health, on our physical well-being. There has been lots of experiments done recently Through the 1990′s, Dr. Masaru Emoto performed a series of experiments observing the physical effect of words, prayers, music and environment on the crystalline structure of water. How the water freezes and forms the snowflake like structures. Emoto hired photographers to take pictures of water after being exposed to the

different variables, He had water in one room where everything was positive, calming, loving and harmonizing and the water in the other room was subjected to negativity and discordant music, loud, unturned, heavy metal…dare I say Dubstep here?? The water was then subsequently frozen, so that they would form crystalline structures. The results were nothing short of remarkable.

Water that was subjected to nothing but negativity, when frozen, could not form proper crystals, they were, broken, disjointed, mall formed, but the frozen crystals in the water subjected to positive words were beautiful, complete. The positive energy changed the molecular structure, as did the negative energy.

Negativity has its own frequency and positivity a very different one. You already know this because when you spend time with positive people, you feel lighter, uplifted and if you spend time with negative people you feel down, heavy. This is the result of the frequency. I am no scientist, so I will put it in non-technical language:

The brain remembers negative events and emotions much easier than positive ones, our brains are developed to think more negatively, and it is easier to be negative than positive, it takes more energy to be positive.

There are 24 hours in a day but have you noticed that a 5 minute altercation with a friend, colleague can take over more of your thinking time?

We are all going to have to start monitoring more what it is we are thinking and actively choosing to think differently.

What can it do?

Being more positive will help change your whole outlook on life, you will look different to others too, you will be more radiant, youthful, confident and vibrant as an individual. Being positive will bring more positive people and situations, to you faster. People will notice you looking happier and glowing and they will begin to ask you what you are doing that is different. But also be prepared for those around you that see the change, because they too have amygdales being activated and they will be frightened and will try to get you to switch back! Because they do not want to have to change themselves, you see if you change, and if by changing your thinking you make yourself successful, then that is what they have to do too. Many people do not want to change; they are frightened of change. Many people are actually attached to feeling miserable! They are comfortable moaning and are attached to the sympathy the ‘woe is me’ story commands.

Welcome back, The amygdala.

The brain has a front part and a back part and somewhere in the middle is the amygdale. So what is the amygdale?

In the front part of our brain, we have our visions our dreams, in order for these visions to come true, they have to pass over the amygdale, without causing any fear/tension. Imagine it if you will like the three Billy goats gruff having to cross the bridge to get to the other side without waking up the troll. Alternatively, imagine it like a furry animal. If it is calm, it is cute and cuddly, but if afraid, it is like an angry monster that rages and will not let any thought pass.

The amygdale’s function is to detect fear and pain and avoid it at all costs; the amygdale will do everything in its power to keep you out of harm’s way. Whatever it perceives as harm or fear, it will get you to move away from in order to protect yourself. The amygdale works with the subconscious mind, and is very strong.