• Ep 14: Crack the code to health: insights from ”The China Study”!
    10 mins
  • E13: Top 10 essential fatty acid food for eczema & brain health
    May 27 2024

    Want to heal those annoying eczema and improve your brain health at once? These are the 10 essential fatty acid foods. You might be surprised by those that made the list.

    YouTube link: https://www.youtube.com/@jennynguyenxo

    Website: https://www.jennynguyen.ca

    Videos of chia & blueberries snack: https://www.youtube.com/shorts/BOByVRRK9LU

    Video of cost effective sardines: https://youtube.com/shorts/rW79zFtv1gk

    DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

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    16 mins
  • E12: Top 3 foods to avoid with eczema
    May 25 2024
    These top 3 most common foods you eat are likely to be the culprit of your eczema. Having 2 kids with eczema kept me busy day and night. Until I found out how to help them with it without using medications. Find out what the 3 foods to avoid and the alternatives to replace them with to heal your kid's eczema.

    YouTube link: https://www.youtube.com/@jennynguyenxo

    Website: https://www.jennynguyen.ca

    DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

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    13 mins
  • E11:Why taking stomach acid pills can cause more digestive problems than it actually reduce heartburn..
    Apr 17 2024

    A stomach acid pill is prescribed to counter the effects of those NSAIDs. So what is being used to counteract the effects of the stomach acid pills? Why there are more digestive issues and 9 steps to help get it better. Learn what some of the food that helps.

    YouTube link: https://www.youtube.com/@jennynguyenxo

    Website: https://www.jennynguyen.ca

    DISCLAIMER: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

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    12 mins
  • 2 key actions to get rid of childhood cough & cold symptoms better than the antibiotic prescribed.
    Apr 13 2024

    Every parent's stressor, a frequent sick, irritable child. We often think our children get sick because of the exposure at the day care or the school. What if that's not the cause?

    Understand the 2 key ideas will help you see health differently and how you can make a difference in your child's health.

    Watch this YouTube video to understand about for food labels and nutrient dense food: https://youtu.be/K7oQzthJpO0

    www.jennynguyen.ca

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    4 mins
  • Control cravings and shed the pounds
    Jul 1 2023

    In this podcast, I share information about cravings and problem why many women have trouble losing weight and maintaining a healthy weight. I talk about how the cravings can negatively affect our health in the long run and some of the steps we can take to reduce it. Check out my website for further resources: https://www.jennynguyen.ca/

    For the YouTube video version: https://youtu.be/7KC8JL-cEIA

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    15 mins
  • More healthy than the 6 packs abs
    Jun 24 2023

    Health is more than just the external beauty or the six pack abs. The way we think and feel are some things that we don’t see but can affect the way we carry on our lives. Sometimes, the health we need are a reassuring thoughts between the 2 ears.

    https://www.jennynguyen.ca/

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    7 mins
  • 9 false beliefs about health
    Jun 16 2023

    It is easier to treat the body than it is to treat the mind. But without treating the mind, the body will come back seeking for the same treatment. In this episode, I share the 9 false beliefs I noticed previous myself and others have when it comes to their health.

    Want to find out more information or you need 1 on 1 consultation, check out https://www.jennynguyen.ca/

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    16 mins