In this episode we drink some Cafe Bustelo, talk about Latin coffees, and make a Cafe Cubano- that crema! Then we talk about psychosomatic illness and the possibility of our thoughts and emotions causing physical disease. Also in this episode: Louise Hay, affirmations, how you’ve never touched anything for real, quantum physics, a brief history of Cleveland, starling murmurations, and lots of wandering off topic. 

Timestamps

0:01 I’m back! Moving and Cleveland and new projects

14:54  Cafe Bustelo and the Cafe Cubano

22:52 Psychosomatic Illness and Louise Hay/You Can Heal Your Life

Links to stuff I mention:

Millionaire’s Row in Cleveland

https://clevelandhistorical.org/items/show/10

The First Modern Stoplight

https://www.livescience.com/57231-who-invented-the-traffic-light.html

Starling Murmuration

http://bit.ly/2MhTqak

Cafe Cubano Video

http://www.mokabees.com/how-to-make-cuban-coffee-cafe-cubano-recipe/

How to Make a Cafe Cubano (with some history)

https://www.thekitchn.com/recipe-cuban-coffee-241639

Summer Seasonal Affective Disorder

https://www.healthline.com/health/summer-SAD-is-all-too-real#risk-factors

You are 99% Empty Space and Have Never Touched Anything in your Life

https://www.sciencealert.com/99-9999999-of-your-body-is-empty-space

How Thoughts are Energy and Manipulate Our Physical Reality

https://www.huffpost.com/entry/-can-thoughts-manipulate-_b_971869#:~:text=As%20you%20read%20this%20article,the%20same%20as%20everything%20else.

Heal Your Body- List of Symptoms and Causes

https://alchemyofhealing.com/causes-of-symptoms-according-to-louise-hay/

How Affirmations Change the Brain (scientific study)

https://sites.lsa.umich.edu/sasi/wp-content/uploads/sites/275/2015/11/Critcher_AffPersp.pdf

Photo by 🇸🇮 Janko Ferlič on Unsplash

 You can find me at:

ko-fi.com/coffeewithjosie

coffeewithjosie.com

facebook.com/coffeewithjosie

instagram.com/coffee.with.josie/

Thanks for listening!