Today, we are talking about health–your health, specifically. Health is truly the most important thing we have to take care of in life. Hear us out…if we are not healthy & well, then there’s not much else you can do in life. We don’t need to tell you that there is a lot of noise about this topic, but we do need to say that health is truly NOT “one size fits all”!!! What works for other people’s health may not work for you and that is completely normal & actually the way God intended it! There is no other “you” so how you take care of your body may be very different from how everyone else takes care of theirs. Today, we’ll talk about why taking a “one size fits all” approach doesn’t work, & what to do instead…with poise.

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• ​⁠⁠⁠⁠⁠⁠Heck Yes Collagen⁠
• ​⁠@heckyescollagen⁠

Decision making…everyone has to do it & it’s an important part of life. Decisions define what happens at every point in our lives. The little decisions, like “what you’ll eat for your meals today”, all the way to the big ones, like buying a house, deserve our care, discernment & poise. So, how can we have poise in decision making? & how do we make all of the decisions life requires us to make without getting “decision fatigue”?

Like~download~subscribe~leave a review~share with your friends~all of the above! Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠ Resources:

• ⁠Atomic Habits⁠ - James Clear

This topic may seem like a bit of a paradox - isn’t self-care inherently selfish? You are taking the time to tend to only yourself during this time, so how can this possibly be done in a selfless way or be a selfless act? In addition to that: Can you take care of yourself while living an inherently selfless life/lifestyle?

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

Working women–today we are talking to you! In a “hustle hard” culture, it’s easy to get caught up in all that comes with that – working long hours, seeing more of your workplace than your family, taking on too much, running on little sleep, etc. It’s not what we, as women, were meant for & we’re here to tell you that it is possible to work smarter instead of harder!

Like~download~subscribe~leave a review~share with your friends~all of the above!

Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠

Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness

Pregnancy is a beautiful, wonderful & inherently challenging time (with growing a human and practically doubling in size & all). For some people, filters & manners go out the window for some odd reason when they come into contact with a pregnant lady. We’ve all heard stories of outrageous & ridiculous comments pregnant women in our life have received from friends & family, even random strangers! We want to prepare you for how to handle these kinds of situations with poise (& a little bit of sass).

Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• Mustela Hydrating Cream Face & Body

“Beauty” has become an industry, a popular topic of discussion in many circles, an “area of expertise” & there is a LOT about it out there…making for a lot of noise. We’d like to shed light on the truth about beauty, share some practicals about makeup & skincare, & give our hot takes about it all.

Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• ​⁠⁠⁠Heck Yes Collagen
• ​@heckyescollagen
• ​Norwex Face Cloths
• ​Alaffia Whipped Shea Butter & Coconut Oil Lotion

Your wedding day is, obviously, a BIG day! There’s so much planning & prep that goes into all the details. Join us as we walk down memory lane & share about our “big days” - the ways we incorporated truth, goodness & beauty into our ceremonies & receptions - the times leading up to & on this day we had to exhibit some poise (because, no matter what, something will go wrong) - & some of our “lessons learned” & “tips/advice”.

Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• ​⁠⁠Shutter & Sound ⁠
• ⁠Melissa & Sam's wedding video⁠
• ⁠Erin & Joe's wedding video

We both love reading books that help us grow in truth, beauty & goodness (& yes, we also love a good “guilty pleasure” book!). Whether you love fiction or non-fiction, we have some great titles to share with you. Hopefully you can walk away with at least one new read to add to your list!

Like~download~subscribe~leave a review~share with your friends~all of the above!Follow us: ⁠⁠⁠⁠⁠⁠@poiseinthenoisepod⁠⁠⁠⁠⁠⁠ Erin: ⁠⁠⁠⁠⁠⁠@flowering.at.his.feet⁠⁠⁠⁠⁠⁠ Melissa: ⁠⁠⁠⁠⁠⁠@homesandholiness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/poiseinthenoisepod⁠⁠⁠⁠⁠

Resources:

• ​The Story of a Soul - St. Therese of Lisieux
• ​#ActuallyICan - Kelsey Aida
• ​The Summer I Turned Pretty - Jenny Han
• ​Searching for and Maintaining Peace - Fr. Jacques Philippe
• ​Pride and Prejudice - Jane Austin
• ​Motherhood: An Extraordinary Vocation - Dr. Kathryn Rombs
• ​The Chronicles of Narnia - C. S. Lewis