Power Movers

By: Roy Castleman
  • Summary

  • Welcome to Power Movers, where we dive deep into the systems, strategies, and secrets that help entrepreneurs and business owners achieve clarity, confidence, and success. Join me as we explore: Business Operating Systems (BOS): Master the frameworks that drive success. AI for Entrepreneurs: Practical tools to save time and work smarter. Wellness for Entrepreneurs: Breathing techniques, mindfulness, and routines for peak performance. Big Ideas & Conversations: Stories, insights, and lessons from the cutting edge of business and life. Whether you're scaling your business, exploring AI, or finding balance in your life, this podcast will inspire and equip you for the journey. New episodes every week! https://www.linkedin.com/in/roycastleman/ https://allthepower.co.uk/ https://www.facebook.com/roy.castleman
    Copyright 2024 Roy Castleman
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Episodes
  • Breaking Free: From Helicopter Engineering to Empowering Performers with David Payne
    Jan 9 2025

    In this episode of Power Movers, I sit down with the inspirational David Payne, a former helicopter engineer and teacher turned artist manager, entrepreneur, and mentor. David shares his incredible journey of transformation, from leaving a 9-to-5 job to building a life driven by passion, creativity, and helping others achieve their dreams.

    We explore:

    • How David transitioned from teaching to managing performers full-time.
    • The moment he decided to take the leap into entrepreneurship.
    • Lessons learned from marketing, mentorship, and managing world-record-breaking magicians.
    • The creation of Full Time Talent, empowering artists to make a living doing what they love.
    • The pivotal role of business operating systems (EOS and Ninety.io) in scaling businesses.
    • How embracing AI has transformed his approach to business.

    David's story is filled with humour, wisdom, and actionable insights for anyone looking to step out of their comfort zone and into their potential.

    🗝️ Key Takeaways:

    1. Growth Through Pain and Pleasure:
    2. David shares how the discomfort of staying in a job he didn’t love pushed him to pursue his passion.
    3. Minimal Viable Product:
    4. The power of starting small with a 10-minute performance showcase, which led to a fully booked schedule for his Queen tribute act, Kings.
    5. The Role of Mentorship:
    6. How mentorship can be a game-changer for entrepreneurs, highlighting his collaboration with Martin Rees, a world-record-breaking magician.
    7. Marketing Mastery:
    8. David explains how learning to sell effectively was key to his success and why marketing is the foundation of any thriving business.
    9. AI Adoption:
    10. David’s journey from scepticism to embracing AI tools for efficiency and scalability.

    🔗 Resources Mentioned:

    • Traction by Gino Wickman: A must-read for anyone starting or growing a business.
    • Ninety.io: A tool for implementing EOS to organize and scale your business.
    • Full Time Talent: David Payne’s organization empowering artists to make a living from their passion.

    Learn more about David Payne:

    • Full Time Talent
    • David Payne on LinkedIn

    Connect with Roy Castleman:

    • LinkedIn
    • Facebook
    • Instagram
    • Email: roy@allthepower.co.uk

    📢 Call-to-Action:

    Enjoyed this episode? Share it with someone who needs a little push to follow their dreams. Don’t forget to subscribe to Power Movers for more inspiring stories and actionable insights to move your business and life forward.


    00:00 Welcome to Power Movers

    00:44 Meet David Payne: An Inspirational Journey

    02:19 From Helicopter Engineer to Entertainer

    03:55 The Leap into Entrepreneurship

    07:45 Mentorship and World Records

    09:51 The Twinwoods Adventure

    12:23 Marketing Lessons and Business Growth

    20:12 The Power of Business Operating Systems

    25:39 Chasing the Passion for Entertainment

    26:44 Identifying the Problem for...

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    50 mins
  • From Wheelchair to Wellness Entrepreneur: Sarah Rose’s Transformational Story
    Jan 2 2025

    In this inspiring episode of Power Movers, host Roy Castleman sits down with Sarah Rose, a mother of three, holistic therapist, and newly minted Wim Hof Method instructor. Sarah shares her incredible journey of self-discovery, resilience, and transformation as she battled five autoimmune diseases, overcame profound physical and mental challenges, and embraced the Wim Hof Method to reclaim her health and life.

    Discover how Sarah transitioned from relying on electric wheelchairs and daily medications to becoming a thriving entrepreneur, supporting others through her holistic health practice. Her journey highlights the power of commitment, community, and self-belief, offering inspiration to anyone navigating their own challenges.

    What You’ll Learn in This Episode
    • Sarah’s early life and the challenges of living with multiple autoimmune conditions.
    • The transformative impact of discovering the Wim Hof Method and committing to cold exposure, breathwork, and mindset.
    • How Sarah overcame her mental and physical barriers to reclaim her independence, including milestones like selling her wheelchair and scuba diving.
    • The importance of self-care, community support, and believing in your potential.
    • Insights into Sarah’s growing business, Sarah Rose Holistic Health and Wellbeing, and her mission to support others with autoimmune challenges.

    Key Moments


    00:00 Introduction to Power Movers Podcast

    00:44 Meet Sarah Rose

    02:06 Sarah's Early Health Challenges

    03:57 Living with Ehlers Danlos Syndrome

    05:53 Battling Graves Disease

    07:51 Fibromyalgia and Other Diagnoses

    09:37 Daily Struggles and Support System

    15:54 Discovering the Wim Hof Method

    19:03 Embracing the Ice Bath Challenge

    19:53 Transformative Power of Breathwork

    23:38 Commitment to Change

    27:18 Building a Supportive Community

    29:08 Becoming a Wim Hof Method Instructor

    29:59 Emotional Reflections and Gratitude

    30:14 The Journey to Becoming an Instructor

    31:42 The Stress of Wedding Planning

    33:08 Coping Mechanisms and Mental Health

    35:32 The Importance of Self-Care

    40:08 Overcoming Challenges and Achievements

    48:22 Building a Business and Helping Others

    54:14 Final Thoughts and Future Plans



    Resources & Links
    • Learn more about Sarah Rose: Sarah Rose Holistic Health and Wellbeing
    • Explore the Wim Hof Method: Official Website
    • Connect with Roy Castleman:
    • LinkedIn
    • Facebook
    • Instagram

    Connect with Us

    Have thoughts, questions, or ideas for future episodes? Reach out to us!

    • Email: roy@allthepower.co.uk
    • Social Media: LinkedIn, Facebook, Instagram

    Disclaimer

    This podcast is for informational purposes only. Always consult a qualified professional before making significant health or business decisions.

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    57 mins
  • Unlocking AI’s Potential: Lessons from a Geriatric Mental Health Specialist and Entrepreneur
    Dec 19 2024

    In this inspiring episode of Power Movers, Roy sits down with Laura Vaillancourt, a licensed mental health counselor, geriatric mental health specialist, and podcaster, to discuss how AI has transformed her approach to both healthcare and business. Laura shares her journey of integrating tools like ChatGPT into her caregiving practice, offering invaluable insights into streamlining operations, supporting caregivers, and improving patient outcomes—all while navigating the complexities of HIPAA compliance.

    From leveraging AI for personalized communication with non-English-speaking caregivers to brainstorming creative treatment plans, Laura reveals how AI has enhanced her team’s ability to think outside the box, save time, and focus on what matters most—delivering exceptional care and support. The conversation also dives into her podcast, Life on Repeat, and how AI tools have revolutionized her podcast production process, allowing her to connect with audiences worldwide.

    Whether you’re in healthcare, business, or curious about the transformative potential of AI, this episode is packed with practical takeaways and insights.

    What You'll Learn in This Episode:

    • How Laura uses ChatGPT for brainstorming, language translation, and care management.
    • The importance of refining prompts to maximize AI's potential.
    • The role of AI in enhancing business operations and saving time for small teams.
    • Laura’s approach to maintaining HIPAA compliance while leveraging AI tools.
    • How AI has transformed her podcasting workflow, including show notes, SEO optimization, and more.

    Key Takeaways:

    • AI tools like ChatGPT can act as a mentor, assistant, and brainstorming partner, helping entrepreneurs and professionals think outside the box.
    • By integrating AI, businesses can streamline operations, save time, and focus on their core missions.
    • Setting clear expectations and providing context are key to getting the best results from AI.
    • AI isn’t about replacing human effort but enhancing creativity, organization, and efficiency.

    Connect with Laura Vaillancourt:

    • Podcast: Life on Repeat
    • Website: Life on Repeat
    • Facebook: Laura Vaillancourt

    Connect with Roy Castleman:

    • Website: All The Power
    • LinkedIn: Roy Castleman
    • Email: roy@allthepower.co.uk

    Timestamps:

    • 00:00 – Introduction to Power Movers and guest Laura Vaillancourt.
    • 03:12 – Laura's work in geriatric mental health and dementia caregiving.
    • 07:45 – Laura’s first encounter with AI and its transformational impact.
    • 10:15 – Using AI for brainstorming, treatment planning, and caregiver communication.
    • 21:40 – Leveraging AI for podcast production and audience engagement.
    • 23:30 – The ethical considerations and best practices for using AI in healthcare.
    • 25:15 Laura’s advice for anyone curious about integrating AI into their work.
    • 29:00 – Closing thoughts and how to connect with Laura and Roy.

    Call to Action:

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    31 mins

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