Power of Sleep with Restonic

By: Solid Gold Podcasts #BeHeard
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  • Summary

  • We are here to help you experience holistic wellbeing through the power of sleep. We provide tips and tools about sleep and sleep-related matters and expert advice on all sleep disorders from Restonic Sleep Expert, Dr. Alison Bentley. Learn about which type of bed is right for you, how to buy the perfect bed, and care for your mattress. Discover steps you can take to get help with any sleep-related issues you may be experiencing. For those who struggle with falling asleep, relaxing sounds and bedtime stories are available to help you drift off quickly.
    Solid Gold Podcasts and Audiobooks
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Hygiene & Healthy Living
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Episodes
  • Bedtime Stories (kids) 04 | (I Can Sing A) Rainbow

    Bedtime Stories (kids) 04 | (I Can Sing A) Rainbow
    Aug 2 2024
    (Story Song) (Lullaby) Colour their dreams ... red and yellow and pink and green. Purple and orange and blue. You're probably singing it in your head right now. Play the song at bedtime as a soothing lullaby that will have your baby learning ... and soothed to a peaceful sleep in glorious audio technicolour. Restonic SA Website · Instagram · Facebook · How to buy a bed ·
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    4 mins
  • Sleep Health 08 | Women's sleep

    Sleep Health 08 | Women's sleep
    Aug 1 2024
    In this episode, Dr Alison Bentley discusses women's sleep health throughout their lifetimes, focusing on changes during pregnancy, menopause, and various sleep disorders that are more prevalent in women. Restonic SA Website · Instagram · Facebook · How to buy a bed ·
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    30 mins
  • Sleep Soundly 05 | Crackling outdoor fire

    Sleep Soundly 05 | Crackling outdoor fire
    Jul 25 2024
    Fall asleep to the soothing sounds of a crackling outdoor fire. Restonic SA Website · Instagram · Facebook · How to buy a bed ·
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    1 hr and 16 mins

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