• Powerful Self-Care: Filling the Tank (EP 63)

  • May 26 2024
  • Length: 30 mins
  • Podcast

Powerful Self-Care: Filling the Tank (EP 63)

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  • Summary

  • Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways.

    Empowered Parenting

    Dr. Regan's Resources:

    Zur Institute courses for clinicians

    Understanding Autism in Adults and Aging Adults, 2nd ed

    Audiobook

    Book: Understanding Autistic Behaviors

    Autism in the Adult website homepage

    Website Resources for Clinicians
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