Episodes

  • Nesting Instinct During Pregnancy

    Nesting Instinct During Pregnancy
    Jan 6 2025
    Sudden bursts of energy have led you to clean out the fridge, sweep out the garage and reorganize your sock drawer. The good news is, you're not alone. What exactly is the nesting instinct during pregnancy? Who gets it? And how can we effectively use it without driving our partners (and other people around us) completely crazy? Plus, one of our listeners from Maine joins us as a special guest! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • Inducing Labor Naturally

    Inducing Labor Naturally
    Dec 30 2024
    You've reached the end of your pregnancy. Your due date has passed and still no baby. Fortunately, there are some safe non-invasive ways to give your baby a gentle nudge down the birth canal. When should you consider self-induction and what methods work best? Today we're separating fact from fiction. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Clean Baby Products For Expecting Moms

    Clean Baby Products For Expecting Moms
    Dec 23 2024
    You are so close to meeting your bun in the oven! As you are setting up the nursery and putting items on your registry you want to make sure you have clean safe baby products! Today we are speaking with Chase and Stefanie, the founders of Stork and Sun on why they came up with their clean baby products and how to navigate the overwhelming amount of items offered to new parents. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Your Pregnancy Due Date: Is It Really Important?

    Your Pregnancy Due Date: Is It Really Important?
    Dec 16 2024
    Determining your due date is one of the first things that happens at your initial prenatal appointment. What are the common methods used when figuring out this date? What happens if your exact due date can't be determined and how can it impact future treatment? Plus, what happens if your due date comes and goes and your baby still hasn't arrived? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • Childbirth Preparation Methods: Birthing From Within

    Childbirth Preparation Methods: Birthing From Within
    Dec 9 2024
    There's a holistic approach to childbirth that helps mothers reclaim and celebrate the spiritual, emotional, and psychological aspects of birth as a right of passage. How can this method, called "Birthing From Within", help you throughout your labor and delivery experience? How does it differ from other childbirth preparation methods? And what can you expect should you decide to take a class? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Prenatal Anxiety and Depression

    Prenatal Anxiety and Depression
    Dec 2 2024
    Pregnancy is supposed to be a happy time, but that joy can easily be overshadowed by prenatal anxiety and depression. How do you know if you're developing these conditions during your pregnancy? What are the main risk factors or warning signs? And how can you get the support you need to overcome it? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Signs Your Baby Is Dropping in Pregnancy

    Signs Your Baby Is Dropping in Pregnancy
    Nov 25 2024
    As an expectant parent, there are so many terms to learn and new “feelings” to identify in pregnancy. What does the term “the baby has dropped” really mean? What does it feel like? How do you know what’s going on? And what does this mean for your labor and delivery? Learn more about the signs your baby has dropped in pregnancy. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 mins
  • Sleep During Pregnancy: Finding Comfort with a Growing Belly

    Sleep During Pregnancy: Finding Comfort with a Growing Belly
    Nov 18 2024
    When you're pregnant, your body is working overtime and you may feel more sleepy or tired than usual. However, the larger your belly gets, the more uncomfortable you may be when you lay down to rest? What are the best positions for sleeping while pregnant? What modifications can you make to your environment so you can get the sleep you need? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins