• Preparing for Life's Lemons with Courtney B. Vance

  • Jan 8 2025
  • Length: 54 mins
  • Podcast

Preparing for Life's Lemons with Courtney B. Vance

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  • Summary

  • I'm in conversation this week with actor Courtney B. Vance, who shares how life's ups and downs have conditioned him to lean into optimism. He opens up about how grief and a mother's prodding nudged him into therapy, and why he advocates for others to do the work of dealing with themselves.

    We’d love to hear your thoughts, questions, or ideas. Leave a voice message at (323) 761-0837 or email us at askoptimistproject@gmail.com. And don't forget to follow us on Instagram and Facebook to share your own seeds of optimism and wisdom!

    @optimistprojectpod // The Optimist Project Podcast

    @yarashahidi // Yara Shahidi

    @courtneybvance // Courtney B Vance
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