• Preventing Chronic Disease: Changes to Make Today

  • Jul 23 2024
  • Length: 45 mins
  • Podcast

Preventing Chronic Disease: Changes to Make Today

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  • Summary

  • In this insightful episode, we sit down with Dr. Paddy Barrett, a renowned preventive cardiologist. Dr. Barrett shares practical advice on lifestyle changes, dietary habits, and mental wellness strategies that can significantly impact our long-term health. With over 20 years of global healthcare experience, he offers a wealth of knowledge on how to optimize health and prevent chronic diseases. Whether you're looking to improve your current health or safeguard your future, this conversation is packed with valuable tips and expert insights. Thanks to our show sponsor Huel https://huel.com/roadman Learn more about your ad choices. Visit megaphone.fm/adchoices
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