The global weight management industry is predicted to reach $725B by 2032. With so much market share up for grabs, weight loss industry titans are going to focus on what the consumer wants to change - their external appearance.

But isn't it time we challenge societal norms around weight loss and advocate for prioritizing internal health over external appearance?

Today we discuss the dangers of prepackaged and processed foods, the effects of additives on the microbiome, and the importance of understanding the root causes of health issues.

Quacks and Hypochondriacs is presented by Betr Health, hosted by Dr. Bill Ferro and Erin O'Hearn, and is produced by Earfluence.

You've seen the radical transformations - Oprah, the Kardashians, Kelly Clarkson, maybe some of your friends. The weight loss drug commercials promise "one tiny prick" will reduce your weight and make you look and feel healthier. It sounds awesome. But is it truly healthy? Is it sustainable? Is it scarier than we think?

Quacks and Hypochondriacs is presented by Betr Health, hosted by Dr. Bill Ferro and Erin O'Hearn, and is produced by Earfluence.

Let's talk about sauerkraut, yogurt, and all the benefits of fermentation!

Today's guest is Sandor Katz, and he shares his journey from political activism to becoming a renowned advocate for the art and science of wild fermentation.

Dr. Ferro dives deep into the world of fermentation with Katz, discussing its myriad of benefits, the practical advantages of different fermented foods, and the powerful ways they transform our health. Katz also dispels myths surrounding store-bought yogurts and reveals the fascinating story of heirloom cultures. Tune in to discover the hidden complexities and practical joys of wild fermentation with a true maestro of the craft.

All of Sandor Katz books, including The Art of Fermentation

The Betr Podcast is presented by Betr Health, hosted by Dr. Bill Ferro, and is produced by Earfluence.

Have you ever wanted to discover the art of mindful living and harmonizing your body's natural rhythms? Do you think it could lead to better gut health?

Today we're joined by Dr. Nidhi Pandya, where we delve into the science of Ayurveda, the ancient wisdom of life, and learn how to optimize the interaction between your body and the universe. Dr. Pandya's gentle guidance and practical approach will help you slow down, simplify your wellness journey, and effortlessly improve your well-being.

Perhaps this is your time to embark on a transformative six-month journey of self-awareness and witness the profound impact of small shifts in mindset and lifestyle. Tune in to find out more.

The Betr Podcast is presented by Betr Health, hosted by Dr. Bill Ferro, and is produced by Earfluence.

What can we do for chronic pain and inflammation? Should we use heat or ice? How much do we need to stretch? What about acupuncture, laser therapy, trigger point work, and even psychological therapy?

As a top chiropractor and functional medicine expert, Dr. Charlie Annunziata is known for his dedication to fitness and wellness, and he today shares his insights on optimizing health and recovery.

The Betr Podcast is presented by Betr Health, hosted by Dr. Bill Ferro, and is produced by Earfluence.

Today, Chris Wark shares his personal journey of being diagnosed with stage IIIC colon cancer at the age of 26 and his decision to opt out of traditional chemotherapy in favor of using nutrition and natural therapies to heal his body. Now, 20 years later, Chris remains healthy, strong, and cancer-free. He's realized that we all need to take responsibility for our well-being - but the cancer industry often portrays patients as helpless victims of bad luck or genetics, discouraging them from taking an active role in their healing.

Let's find out how Chris Beat Cancer.

Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes

The Betr Podcast is presented by Betr Health, hosted by Dr. Bill Ferro, and is produced by Earfluence.

Anahad O'Connor, health and fitness reporter for the New York Times, joins us to talk nutrition confusion, human adaptability, the benefits of fermented foods, and so much more!

The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them, by Anahad O'Connor

Visit our sponsor, BetrHealth.com, a gut healthy, effortless, food-as-medicine approach to whole person health . Try BetrHealth risk free at https://betrhealth.com/risk-free-trial/.

The Betr Podcast is hosted by Dr. Bill Ferro, and is produced by Earfluence.

Recently, the European Food Safety Authority concluded that Titanium Dioxide, which is a whitening agent found in cake frosting, gums, and an unbelievable amount of other foods - is unsafe to ingest.

That's scary in itself, but it turns out, we're applying Titanium Dioxide to our skin as well. To help us unpack this, we welcome back Dr. Sudhir Shah, founder of OM Botanicals.

Listen to Dr. Shah's first appearance, The Skinny on Skincare.

Visit our sponsor, BetrHealth.com, a gut healthy, effortless, food-as-medicine approach to whole person health . Try BetrHealth risk free at https://betrhealth.com/risk-free-trial/.

The Betr Podcast is hosted by Dr. Bill Ferro, and is produced by Earfluence.