In this conversation, Jake Barrena discusses his book Carpe NOW and shares his insights on living authentically. His 10 Habits include the importance of foundation, purpose, and perseverance. He emphasizes the significance of hope and healing from past pain, and the transformative power of Jesus in one's life. The discussion concludes on the idea of what living a 'Carpe Now' life means.

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In a two part series, Jake Barrena shares his profound journey from a troubled youth plagued by substance abuse and family relationship struggles to a transformative spiritual awakening that redirected and reshaped his life. He discusses the pivotal moments that led to his commitment to faith, the challenges he faced during a harrowing 12-day experience of hallucinations, and how he ultimately found purpose. Jake emphasizes the importance of authenticity and understanding oneself in the pilgrimage of life, establishing credibility for his book Carpe NOW: 10 Habits to Master the Authentic You.

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Where to Find Jake Barrena

• Book
• Website
• Instagram
• Facebook
• LinkedIn
• TikTok
• YouTube
• X

In Part Two of Lauren Gray's story, she discusses her personal journey through continued mental health challenges and how it led her into her transition into the field of mental health. Virginia and Lauren discuss their experiences of over-reliance on medication, the importance of alternative healing methods, and the significance of vulnerability in the healing process. They emphasize the importance of hope, freedom, and the potential for recovery through understanding and compassion.

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