Many of you have been asking about my Hormone Replacement journey & how I am receiving treatment online. Today, I spoke with Ashlyn Caroll who is my personal health coach from Marek Health.

Some topics include:

⭐️Ashlyn’s background and how it affects her health coaching

⭐️How I found Marek Health

⭐️Why I chose to use Marek Health for hormone replacement therapy to optimize my health

⭐️Marek Health’s approach to assessing lab values and giving personalized treatment options

⭐️How Marek Health can help women over 40 lose fat and improve fitness

Ready to Rock your fitness like never before to achieve results like never before? Rock that Fitness Membership is currently OPEN for registration!!! Deadline to get I here is Jan. 18th! New 6 week strength programming starts Jan. 20th ! Click the link to learn more→ https://www.rockthatfitness.com/rock-that-fitness-membership

As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️

Links:

RTF# 125 Have You Gotten Your Sex Hormone Labs Done?: Rock That

Fitness Partners with Marek Health https://spotifycreators-web.app.link/e/qoT2w8hFcPb

Check Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health

If You Like the Gear that I’m Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠

FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge

FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level

Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/

Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/cruen/we-got-this

License code: RBWENWHGXSWXAEUE