Re-Envision

By: Paul Francis Zegarac
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  • Summary

  • Brain cancer survivor turned wellness coach, Paul Francis Zegarac, recounts his darkness story to continue digesting trauma alongside sharing meaningful and forward looking messages. Every episode contains a mini-wellness practice to bring balance to one's life. The rest of Paul's life is dedicated to sharing with the world what helped him get through his dark time and maintain mental, physical and spiritual balance to this day. 
    © 2024 Re-Envision
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Hygiene & Healthy Living
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Episodes
  • Episode 4: Mini-Wellness Practice & Continued Cancer Journey Story

    Episode 4: Mini-Wellness Practice & Continued Cancer Journey Story
    Dec 18 2023

    Short and simple breathing practice to open up with. Continuing to walk through my cancer journey story, being awake over 4 days and beginning to experience obsessive negative thoughts checking symptoms. Closing with a short and simple breathing practice.  Thank you for listening.

    IG: MindsetGuidanceWithPaul
    http://www.mindsetguidance.org
    Paulfrancismindguide@gmail.com
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    31 mins
  • Episode 3: Mini-Wellness Practice & My Near-Death Experience

    Episode 3: Mini-Wellness Practice & My Near-Death Experience
    Dec 11 2023

    Open up with a breathing/body/mind awareness practice. Continuing my brain-cancer journey story when I have a near-death experience in the hospital. Thank you for listening.

    IG: MindsetGuidanceWithPaul
    http://www.mindsetguidance.org
    Paulfrancismindguide@gmail.com
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    29 mins
  • Episode 2: My Brain Cancer Journey Story Part 2 & Mini-Wellness Practice

    Episode 2: My Brain Cancer Journey Story Part 2 & Mini-Wellness Practice
    Dec 4 2023

    Continuing to walk through my brain-cancer journey. Surrendering to surgery. Mini-wellness practice to follow along with. Thank you for listening.

    IG: MindsetGuidanceWithPaul
    http://www.mindsetguidance.org
    Paulfrancismindguide@gmail.com
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    28 mins

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