Real Pod

By: Dear Media
  • Summary

  • Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.

    Produced by Dear Media

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Episodes
  • Abbie Herbert on Sobriety, TikTok Stardom, and Finding Balance as a Mom & Influencer
    Dec 25 2024

    Abbie Herbert is on Real Pod! Abbie is a TikTok sensation with millions of followers, and she joins Vic to share her journey from modeling to social media stardom. She opens up about her struggle with alcohol addiction, the pivotal moment that led her to sobriety, and how she maintains a healthy and balanced life as a mother and influencer. Abbie reveals the behind-the-scenes reality of creating content with her husband Josh, the importance of setting boundaries in the digital age, and the joy of raising her two children. She also talks about the challenges of maintaining her mental health and the support system that has been crucial to her success. Tune in to this heartfelt and inspiring conversation on overcoming adversity, finding balance, and embracing life’s unexpected turns.


    @AbbieHerbert on TikTok

    @AbbieHerbert_ on IG

    @TheHerberts on Youtube


    Sponsored by:

    NOBULL: Visit www.nobullproject.com and use REALPOD30 for 30% off your order! https://nobull.pxf.io/7a50QO

    Quince: Visit quince.com/realpod for FREE shipping and 365 day returns!

    CulturePop: Visit DrinkCulturePop.com and use code REALPOD at checkout for 20% off your first purchase!

    LMNT: Get your free LMNT Sample Pack with any purchase at drinklmnt.com/REALPOD

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    45 mins
  • How to Support Someone with an Eating Disorder with Kristina Saffran
    Dec 20 2024

    Kristina Saffran, the CEO of Equip, joins RealPod to share her journey from battling anorexia at a young age to co-founding Equip, a company revolutionizing eating disorder treatment with virtual care. Kristina shares the genetic and environmental factors that contribute to eating disorders, her personal struggle with anorexia starting at age 10, and the challenges she faced during recovery. She discusses the importance of family-based treatment and the need for accessible, evidence-based care. Kristina also talks about the societal impact of diet culture and the mission of Equip to provide effective, at-home treatment. This episode dives into the complexities of eating disorders, the importance of early intervention, and Kristina’s vision for a future where everyone has the support they need to recover!


    Learn more about Equip Here

    Visit equip.health/realpod to learn more about Equip’s virtual, evidence-based eating disorder treatment that’s covered by most major insurance plans.

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    37 mins
  • “Why Is Everyone on Ozempic?!” Ella Halikas on Embracing Your Body & Overcoming the Pressure To Be Thin
    Dec 18 2024

    One of Vic’s BFF’s, Sports Illustrated Model Ella Halikas returns to Real Pod for her third time, and she’s here to remind you of your worth! In this episode, Ella and Vic dive into the complexities of maintaining a balanced lifestyle, prioritizing slower moments and setting boundaries, and how to embrace your body despite the allure of weight loss drugs. Vic and Ella discuss the controversial topic of weight loss drugs, the societal pressures of body image, and the unrealistic standards perpetuated by social media. This thought-provoking episode will encourage you to question personal motivations for weight loss in a healthy way and teach you how to set healthy boundaries with people who challenge body positivity. Plus, the girls also discuss the impact of social media filters and the fabricated nature of online content, urging listeners to focus on genuine self-acceptance and health. Don’t miss this BFF chat that will leave you feeling WORTHY!


    Instagram: @EllaHalikas

    TikTok: @ellahalikas


    Support the show by leaving a review or supporting our sponsors!

    AG1: www.drinkAG1.com/realpod

    Quince: www.quince.com/realpod for free shipping and 365 day returns!

    BetterHelp: Real Pod is sponsored by BetterHelp. Visit www.betterhelp.com/realpod for 10% off your first month!

    Storyworth: Go to StoryWorth.com/realpod and save $10 on your first purchase!

    Produced by Dear Media

    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    47 mins

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